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Latest Articles
Will I Regain the Weight Once I Stop Monjouro
Combined with healthy eating and physical activity, this medication can support significant weight loss but what happens when you stop Monjouro?
UK Acne in 2025: The Hidden Costs, the NHS Waiting Crisis, and the New Treatments Changing What's Possible
UK acne sufferers spend nearly £1,000 a year before seeing a specialist. Here's the market data, NHS reality, and treatments most people don't know exist.
HydraScalp® with Keravive®: Benefits, Cost, Results and How It Supports Healthier Hair
Discover HydraScalp® with Keravive®, the Hydrafacial scalp treatment designed to improve scalp health, reduce the appearance of hair thinning and support fuller, healthier-looking hair. Learn about benefits, costs, clinical results and treatment options in the UK.
What Is Retinol? Benefits, Side Effects, How to Use It and Whether You Should Start
What is retinol and should you use it? Discover the benefits of retinol for wrinkles, acne and pigmentation, how it works, potential side effects, and expert tips for beginners.
How to Slow Down Deep Wrinkles: Simple Lifestyle Tweaks That Make a Visible Difference
Deep wrinkles don’t appear overnight — and small daily habits can make a real difference in how quickly they form and deepen.
Microneedling Is Everywhere… But Are You Actually Safe?
With no consistent UK-wide regulation, the question isn’t just does it work? — it’s who is actually safe to trust with your skin?
How to Manage Pregnancy Acne
How to manage pregnancy acne safely, including what causes it, what to avoid, and how to adapt skincare routines during this time.
Why Vitamin C is a Skincare Staple
Vitamin C, a powerful antioxidant, is renowned for its role in promoting healthy, resilient, GLOWING skin.
Can Ethnicity and Where You Live Affect the Condition of Your Skin?
It sure can! Here, we delve into some research that outlines the key causes of acne across the world.
Healthy Sun Habits for Radiant Skin This Summer
As summer arrives, don’t make the mistake of ignoring your skin – you may love the sun, but it is not your friend when it comes to skin health.
Big Boobs Are Out: The Subtle Surgery Trend Taking Over
The “overfilled” era is fading: Why we're all choosing subtle surgery these days...
Meet Folly: The Hair Gummy That Actually Works
Tired of hair gummies that taste great but don’t do… anything? Say hello to Folly – the first biotech-powered hair supplement that actually delivers results.
Supporting Women Through Menopause: The Meno Massage Method™
A whole new approach in beauty and wellness is aiming to support women through this life stage.
Can the Weight-Loss Drug Semaglutide Reduce Alcohol Cravings
Alcohol cravings and semaglutide: New research sparks hype, so experts weigh in...
With Chemical Peels, Your Skin Reveals How Great It Feels!
Whether you're tackling acne, sun damage, or the signs of aging, chemical peels offer a safe and effective way to rejuvenate your skin.
10 Things That Affect Your Aesthetic Treatment Results
An expert Doctor lifts the lid on the habits holding patients back from great results.
How to Get Rid of Hyperpigmentation?
As an Aesthetic Doctor, I understand the importance of addressing hyperpigmentation and restoring confidence in your skin.
The Unwanted Ozempic Effects: What Every User of Weight Loss Injections Should Know
Rapid weight loss can come with unexpected side effects. Experts reveal the most common issues and how to recover safely...
Plastic Surgeons Demand BAN on ‘Dangerous’ Breast Fillers Amid Cancer Fears
Britain’s leading plastic surgeons are calling for an immediate ban on synthetic fillers being injected into women’s breasts, warning the practice poses “unacceptable” risks including infection, disfigurement and even the masking of breast cancer.
Meet HEROic™: The Celebrity-Favourite IPL Everyone’s Talking About
Loved by Victoria Beckham and Kim Kardashian, BBL HEROic™ is now available at Dr Nina Bal’s clinic for anyone ready to upgrade their skin.
UK Parliament Report Highlights Safety Risks in Cosmetic Procedures
A new report by the UK Parliament’s Women and Equalities Committee has raised serious concerns about the safety and regulation of cosmetic procedures in the UK.
Mastelli & DermaFocus: The Science and Safety Behind Plinest®
Curious about what makes Plinest® a trusted choice in regenerative aesthetics?
The Future of Regenerative Aesthetics: Why Plinest® Leads the Way
Aesthetic medicine is changing. Patients no longer want dramatic alterations or overfilled features.
Demystifying Dermal Fillers: Separating Fact From Fiction
From safety myths to unrealistic expectations, this blog breaks down the facts, clears up common misconceptions, and explains what patients really need to know before treatment.
Let’s Talk Lipoedema: 8 Must-know Facts
We thought we'd do our bit to increase awareness with 8 must-know facts.
Rosacea Triggers and How to Avoid Them for Clearer Skin
Here we’ll guide you through how to identify its triggers and what you can do to prevent it.
Skincare and Digestion Part 2: Healing Your Gut
Did you know that happy guts = happy skin?
Skincare & Digestion: Part 1 — Gut Health
Did you know your gut health can affect your skin? Our latest blog dives into the fascinating connection between digestion and skin wellness — exploring how a healthy gut can support clearer, more radiant skin.
What Does Elastin Do for the Skin?
Our latest blog breaks down how this essential protein helps maintain skin firmness, elasticity, and resilience.
What is Baby Botox?
Baby Botox, also known as micro-Botox, is a cosmetic procedure that has gained popularity in recent years.
Skin Care Issues in Older Women
I would be approaching 50 soon. I am finding myself increasingly concerned how do I maintain my skin and prepare myself for when I am older...
Botulism and Unlicensed Injectables
How to stay safe with aesthetic treatments...
How to Get Rid of Tech Neck
What “Tech Neck” really means: how head posture from screen use causes horizontal neck lines.
What Is a Polynucleotide Treatment?
You’ve definitely heard the buzz about Polynucleotides… but what are they really?
Winter Skincare Tips: How to Get Glass Skin
The drop in temperature and reliance on indoor heating can strip away moisture and destroy your skin’s natural barrier. So, what can you do?
Cold Laser Therapy for Pain Relief: A Safe, Non-invasive Alternative That Works
If you’re struggling with persistent pain, finding effective relief without relying on medication or invasive procedures can be challenging.
Breaking Down Aesthetic Treatment Stigma
We’ve all heard snarky comments about treatments like Botox or dermal fillers, but where has this negative connotation come from?
Emerald™ Low-Level Laser Therapy Explained: How It Works and Who It’s For
Whether you’re seeking overall body slimming or focused contouring, Emerald™ provides clinically proven results through a natural, non-destructive process.
Inside the Aesthetic Evolution: Bio-Stimulation, Customised Care, and the Rise of Neauvia Protocols
The Late Late Aesthetics Show, hosted by Vanessa Lana Brown (owner of VL Aesthetics in Carlisle), delivers expert insights and engaging discussions on all things skincare, aesthetics, and wellbeing.
Does Your Gut Hold the Secret for Healthy Skin?
Your skin is a reflection of your inner health so it is reasonable to assume that if you improve your health then this will effect on your complexion.
Viscoderm Hydrobooster: A Leap in Skin Hydration
In an era where the quest for timeless beauty has never been more prevalent, Viscoderm Hydrobooster emerges as a beacon of innovation.
Natura GLP: Daily Weight Support with Natural Ingredients
Natura GLP is a 100 % natural weight-management solution with no prescription, no BMI check, and no side effects. Learn how it works, ingredients, dosing and benefits
Mounjaro: How It Works, Benefits & Real Result
Discover how Mounjaro works, its benefits, possible side effects and real patient results. Learn if you’re eligible and why many lose up to 22% body weight with this treatment.”
Wegovy: How It Works, Benefits & Real Results
Explore Wegovy (semaglutide): how it works, who qualifies, possible side effects, and real outcomes from clinical use. Get informed before making your choice.
Navigating Menopause Skin Changes
In this blog, we explore what menopause really means for your skin and how to navigate these changes with confidence.
Acne Scarring: Causes, Types, Treatments, and Prevention
Acne scarring: What types exist, and, most importantly, what can be done to treat or prevent them?
Are Polynucleotide Injections the Key to Long-Lasting Skin Rejuvenation?
Could polynucleotides be the go-to treatment for those seeking real, long-term skin improvement? We take a closer look at what they are and how they work.
Breaking Down the Stigma Around Dermal Fillers
Why do dermal fillers still carry stigma and negative connotations, despite being one of the most popular aesthetic treatments? We explore the misconceptions and the reality.
Is Microneedling Worth It? Benefits, Results, and What to Expect
Is microneedling genuinely effective, or just another trend?
Do We Inherit Acne?
Why is it that around 20% of people in western societies are significantly affected by acne and other people are not?
What Is Radiesse Filler?
This guide will cover everything you need to know about Radiesse filler, including how it works, the areas it can treat, and the associated risks.
Why Scotland Needs to Break Up with Sunbeds (Again)
Sunbeds are making a comeback. And this time, it’s Gen Z leading the charge.
Men Need Sunscreen Too
Guys, it’s time to talk about why you need to embrace a skin care routine. Particularly one that protects your skin from the sun.
Lymphatic Drainage Secrets: The Celebrity-Approved Technique
Experts discuss a revolutionary approach to this increasingly popular wellness therapy.
Botox: The 5 Most Commonly Asked Questions Answered
Botox remains one of the most popular treatments, so in this blog, a doctor answers all the questions you ask her about it…let’s go!
Anti-Wrinkle Skincare Tips for Every Age Group
Let's discuss wrinkle remedies that will create smooth and firm skin.
Which Aesthetic Treatments Are Safe During Pregnancy?
Within this blog post we will explore a few of the most common aesthetic treatments performed and whether these are safe during pregnancy.
Redefining Women’s Health: Menopause, Sexual Wellness, and Intimate Care Explained
In a society where female health issues have long been misunderstood, under-prioritised, or flat-out ignored, Dr. Jenkins brings clarity, compassion, and an unwavering commitment to education and empowerment.
LED Light Therapy Explained: Healing Benefits for Your Skin
Discover how light-based treatments like LED and laser therapy are transforming skin health, promoting healing, and enhancing aesthetic results.
Everything You Need to Know About Dermal Fillers
Some of my patients can feel a little intimidated by a Dermal filler treatment and unsure of the finer details. So, let’s break it down...
Why Everyone’s Talking About HydraFacial: The Go-To Treatment for Glowing Skin
This multi-step, non-invasive treatment has quickly become a client favourite for its instant glow, deep cleansing, and long-lasting skin health benefits.
Everything you Need to Know About Weight Loss Injections
We’ve gathered the important things we think you need to know if you’re exploring this weight loss method.
Can Hair Loss Be Reversed?
We ask a Polynucleotide expert...
Natural-Looking Aesthetics
Using treatments to regenerate the skin’s layers and to gently rebalance muscles provides long-lasting, authentic and beautiful results.
Peeling Back the Truth: How to Tackle Stubborn Pigmentation
How do we get those pesky patches of discoloured skin and how do we treat it? Read on to find out...
The Aesthetic Gender Gap: Why Women Still Feel More Pressure to Look Young
From makeup use to mental health impacts, the gender divide in beauty expectations is still very real. Here's what the latest research says—and why it’s time to shift the narrative.
How HydraFacial Can Help Repair Sun-Damaged Skin
Sun exposure can leave lasting damage on your skin, but HydraFacial offers a gentle yet effective solution to restore radiance, hydration, and overall skin health.
3 Ways to Treat Acne Scarring
Wondering how to treat your acne scarring? Here are some tips to help...
Tightening Loose Skin Without Surgery
Many patients ask me if it’s possible to tighten loose skin without resorting to surgery. The answer, I am pleased to say, is yes!
Let’s Talk About Menopause
From night sweats to anxiety, the list of symptoms can be as long as your arm. That is why it is so important to speak up and break the taboo around talking about Menopause...
Botox and Alcohol: A Cautionary Tale
Let's delve into why it’s best to avoid alcohol after Botox, its possible side effects, and how long you should wait before raising that glass...
Hair Restoration: Don’t Suffer From Alopecia Alone!
Find out all the different Hair Restoration treatments available so you don’t have to suffer from Alopecia alone!
Skin Cancer Awareness Month - Expert Advice on Safely Enjoying the Sun
As May marks skin cancer awareness month, we are sharing expert commentary from Dr. Tijion Esho, who is encouraging safe sun practices and smart skin protection.
Worried about ageing? Discover the Best Anti-Ageing Treatments
Let's talk about the best treatments if you’re worried about the signs of ageing...
Hydrafacial for Ageing Skin
Skin elasticity and texture can change, leaving us with dry patches, uneven pigment, redness and acne breakouts.
Balancing Life with PCOS: Simple Habits That Make a Big Difference
The lifestyle approach to PCOS: What really works?
Get Wedding Ready in 2025...
If you’re planning to be a blushing bride in 2025, you’ll have numerous items to organise and check off your to-do list.
Enhance Your Skin’s Radiance With the Power of Microneedling
Investing in advanced skin treatments can help maintain skin vitality, keeping your skin looking firmer, smoother, and more youthful for longer.
Are Aesthetic Treatments a One-Off or Something You Should Regularly Consider?
Should aesthetic treatments be a one-off or something you should regularly consider? It’s important to find the right balance...
Why More Men Than Ever Are Turning to Dermal Fillers – And You'd Never Know!
Once considered a women-only space, men now make up 13.5% of the global dermal filler market, and the numbers are rising fast.
Why Do We Not Talk About SPF All Year?
Why are we only speaking about SPF seasonally? Why as beauty, lifestyle + health writers, do we not want to highlight skin health protection all-year-round?
PCOS: Why Diet Matters!
What’s the best diet for PCOS sufferers? We ask an expert Doctor...
How to De-Age Your Neck: Top Treatments and Skincare Essentials
Did you know the neck is often one of the first areas to reveal signs of ageing—sometimes even more than the face itself?
Volume Restoration 101: Everything You Need to Know About Fillers
Fine lines and wrinkles, lost volume, and sagging skin are three of the most common issues related to the ageing process. How can fillers help?
Get Tighter-Looking Skin With Ultherapy
Want tighter, younger-looking skin without surgery? Discover how Ultherapy uses ultrasound technology to lift and firm your skin naturally — with no downtime!
Common Myths and Misconceptions About Electrolysis
At-home hair removal can be time-consuming and painful to manage. So, lets talk about electrolysis hair removal...
How Can I Use Skincare to Manage Breakouts?
Whilst social media offers A LOT of info on what skincare can be used to help with this, it's hard to know which information is correct and which is just a #spon
Aesthetic Treatments To Try In 2025 and Which Ones You Should Avoid
With the aesthetics industry evolving, which trends and treatments should you look out for in 2025?
Do Away With Dark Spots: Treating Hyperpigmentation
Hyperpigmentation is incredibly common, That being said, there are also a number of treatments you can consider to help minimise its effects. So let's find out more...
Sleepless Nights? How Menopause Affects Your Rest and What to Do
Struggling with restless nights during menopause? In this blog, we explore why menopause affects sleep and share practical strategies to help you rest better.
2025: The Era of Undetectable Aesthetics
This year is all about achieving a refreshed, glowing look that leaves people guessing without changing the essence of who you are.
Take Control of Your Eating Triggers: How to Change Your Cue
Do you find yourself overeating while watching TV or grabbing treats near the fridge? Learn how to identify and change these triggers to build healthier habits.
Top UK Surgeon Speaks Out on Non-consensual Surgery
"Non-consensual surgery is more common than industry cares to admit," reveals top UK plastic surgeon.
How Small Wins Can Lead to Big Weight Loss Success
Shaping is a behavioural technique in which you select a series of short-term goals that get closer and closer to the ultimate goal.
Sensitive Skin? Hydrafacial Might Be Your Perfect Match
Dealing with sensitive skin can be challenging — redness, irritation, and uneven tone often make trying new treatments feel risky. But what if there was a gentle yet effective solution?
Behaviours That Will Help You Lose Weight and Maintain It
Behaviours That Will Help You Lose Weight and Maintain It!’
Which Is More Effective in Weight Loss: Ozempic or Mounjaro?
While both medications can help with weight loss, they work in different ways and have distinct uses. Hopefully this blog will help to make it a little clearer.
Why Successful Weight Management Is a Long-Term Challenge
Some people who need to lose weight for their health don't recognize it, while others who don't need to lose weight want to get thinner for cosmetic reasons.
Why I’m Obsessed With Skinpen Micro-Needling
Just one treatment can replace all the collagen you lose naturally over a whole year!
How Much Does Hydrafacial Cost?
We speak to a self-confessed skin addict and Hydrafacial expert to tell you how much this amazing treatment costs...
Seven Practices of Mindful Eating
Want to improve your relationship with food? Mindful eating can help you enjoy every bite, stay in tune with your body, and foster healthier habits.
6 Ways to Practice Mindful Eating
These six mindful eating tips will guide you towards more intentional, satisfying eating habits!
Conquer Sun Damage With Prescribed Skincare
If you’re anything like us, you adore basking in the warm embrace of the sun’s rays, but the sunniest days cast the longest shadows on our skin.
Top Tips for Mindful Eating
Discover how to enhance your relationship with food and improve your well-being with our top tips for mindful eating.
Menopause and Your Skin: What You Need to Know
Menopause can throw up some rapid changes in the skin. Dryness, dull complexion, wrinkles, lumps and bumps are but a few. So what is happening and why?
Polynucleotides vs. Profhilo: Which Treatment Suits You Best?
Polynucleotides and Profhilo are two very effective and popular treatments in aesthetics and anti-ageing. So which is the best treatment for you?
How To Master Your Hormonal Health
Being in tune with your hormonal rhythm can significantly enhance your overall well-being.
Why Winter Is the Best Time for Aesthetic Skin Treatments
Expert reveals why winter is the best time for some skin treatments...
Tips to Follow a Low-Carb Diet
Here is how you can reduce your carb intake and lose weight when cooking at home.
Understanding Profhilo – Q&A with a Skin Expert
Discover how Profhilo stands out from fillers and Botox for natural skin rejuvenation.
Low Carb Diet- Foods to Avoid
We talk to the weight loss experts about which foods to avoid if you’re on a low-carb diet...
How to Avoid an Aesthetic Treatment ‘Trick’
Halloween is almost here but one thing you shouldn’t feel scared of is having treatment! We spoke to a Dr to get the ultimate guide on what to look out for...
What Is Hydrafacial and How Does It Work?
If you’re looking for an invigorating facial that really makes a difference, Hydrafacial could be your answer.
Exploring the Benefits of a Low-Carb Lifestyle
Is it time to reduce carbs? Here’s what you need to know...
Is Laser Hair Reduction the Answer to Hidradenitis Suppurativa?
Can laser hair reduction improve life with hidradenitis suppurativa? We talk to an expert doctor...
Even More Tips on How to Follow a Low Carb Diet
Eating out and trying to stay low-carb? Here are some expert tips to help you reduce your carb intake while dining out!
Say Goodbye to Post-Summer Tattoo Regrets
Matching tattoos with a summer romance that ended sour? If you're dealing with post-summer tattoo regrets, there's good news...
What You Need to Know About Botulinum Toxin Injections
Botox doesn’t have the best reputation, but that’s simply the result of inexperienced practitioners or those who value profits more than patient safety.
Low Carb Diet - What Foods Should I Avoid?
If you're looking to follow a low-carb diet, there are certain foods you'll need to avoid or reduce for the best results. Learn more about what to skip...
Ozempic Injections Are Trending, Does It Work and Is Safe?
With prescribed medication understanding the effectiveness, risks, and potential side effects associated with Ozempic injections is essential.
A Low-Carb Diet - What Can I Eat?
Here are some top tips from the experts at Dr Frank's Weight Loss Clinic to set realistic weight loss expectations...
Does CoolSculpting Work and What are the Risks?
Coolsculpting is for you if you are close to your ideal weight but just need a helping hand reducing stubborn fat...
5 Reasons for Using LED
With the rise in popularity of non-invasive treatments claiming to improve the quality and condition of skin, let’s take a look at LED light therapy.
What Is Melasma?
Melasma is a common skin condition where brown or dark patches of pigmentation develop and can impact the quality of life of those who suffer from it.
Answering Your Hyperhidrosis Questions
Answering the top searched questions around Hyperhidrosis because awareness is limited and information surrounding it is hard to find!
What Is Regenerative Medicine?
Regenerative aesthetics (RA) is a new way of practising aesthetics. We ask a Dr all about it...
What Is Botox and How Does It Work?
We've put together everything you need to know about anti-wrinkle injections...
Skin Expert Warns Against Fast-Tanning ‘Barbie Drug’
Not so tan-tastic. Skin expert warns vulnerable users are at risk as social media and influencers promote the use of fast-tanning ‘Barbie drug’ .
What Is Melanin?
Melanin is a natural pigment in the skin and causes the skin to tan. Here's everything you need to know about it...
How Effective Are Weight Loss Injections?
How Effective Are Weight Loss Injections? Would They Work for You? Let’s Ask an Expert...
Dissolving Fillers: Everything You Need to Know
Curious about dissolving fillers? Whether you're looking to reverse a previous treatment or want to just know more, we cover everything you need to know...
Your Guide to Successful Weight Loss: Volume 2
Here are a few more weight loss hacks from the weight loss experts to help you shed the pounds!
Your Essential Guide to Botox: Understanding the Basics
This essential guide is crafted for those considering Botox for the first time, aiming to illuminate its benefits, debunk myths, and offer a comprehensive understanding of what to expect.
Menopause Causing Hair Loss? Polynucleotides Can Help...
Ladies, let’s talk about something that most of us would rather avoid – hair loss. But not just any hair loss...
An Award-Winning Nurses Skincare Regime
As an Aesthetic nurse, I often get asked by my patients about my skincare regime and what products I use, so let's dig in...
Smart Tips to Help You Lose Weight
We ask the medical weight loss experts their best tips to help you shed the pounds...
Can Non-surgical Rhinoplasty Go Wrong?
We will explore the risks, specifically vascular occlusion, and provide insights on how to avoid issues during the procedure.
Hydrafacial Keravive for Hair: What you Need to Know
Poor scalp health is a key factor in hair concerns such as hair loss, damaged and thinning-looking hair, reduced hair growth, dryness and brittle hair.
Simplify Weight Loss with a Not-To-Do List
Make a ‘’To Don’t List’’ to help you lose weight!
Polynucleotides vs Fillers: Which Treatment Is Right For You?
Polynucleotides and fillers both rejuvenate the skin, but work differently and offer distinct results. Let the experts help you choose the right treatment...
End the Dry Spell Campaign
NAYDAYA break intimate health taboos and launch ‘End The Dry Spell’ campaign to end misinformation around vaginal dryness...
Are You Experiencing Itchy Skin? It Could Be Menopause
Are you experiencing itchy skin? Well, it could be a symptom of menopause!
To Do List – Lose weight!
Here's your ultimate to-do list from medical weight loss experts to help you shed those pounds!
This Is the Number 1 Skin Crime, According to an Expert
If you want glowing, healthy and youthful skin there is one thing you absolutely cannot afford to not do. We ask a skin specialist what you need to know...
What Areas Can Be Treated With Botox?
We talk to a Doctor to discover the surprising areas Botox can treat, from forehead lines to jawline slimming, for a refreshed and youthful look.
Collagen Loss With Age – What Can Be Done About It?
Collagen loss with age is something that is inevitable, but it is also essentially reversible, but how?
Meaningful Eating - How Many Calories to Eat to Lose Weight?
When trying to lose weight, the average person should aim to reduce their daily calorie intake.
What Areas Can Be Treated With Hydrafacial?
Hydrafacial is a fantastic facial treatment that can effectively treat a multitude of skin conditions...
Why Men's Aesthetic Treatments Are Gaining Popularity
Male Aesthetic treatments are becoming more popular due to the increased desire for men to look and feel their best.
Polynucleotides: Everything You Need to Know
What are Polynucleotides? Everything you need to know about the trending treatment of 2024...
Pause Live! Empowering You Through Menopause
Are you or someone you know experiencing menopause and seeking support, knowledge, and community? We have the perfect event for you!
HRH Princess Beatrice Calls for More Sun Safety
HRH Princess Beatrice calls for ‘More, More, More’ sun safety during London school visit...
The 360 Approach to Slowing Down the Signs of Ageing
Great skin doesn’t just happen, Let’s start by breaking down the elements that need to be considered to achieve naturally youthful-looking skin.
10 Things You May Not Know about Profhilo
In the ever-evolving world of aesthetic treatments, Profhilo has emerged as a groundbreaking option that goes beyond the capabilities of traditional fillers and moisturisers.
Why We Think Exosomes Are a Revolutionary Skin Regeneration Treatment
Have you discovered the groundbreaking wonders of exosome treatment yet?
Have You Tried the Trending Treatment for 2024?
Move over Profhilo, Polynucleotides are the new and much-improved way to correct, stimulate and rejuvenate your skin!
Why Your Fitness Journey Shouldn’t Just Be About Weight Loss
Even if you do everything right, there will be times when the scale won't budge, or the weight just doesn't seem to come off as quickly as you hoped.
What Is My Skin Type?
No matter your skin type, everyone can benefit from a regular skincare routine, including daily cleansing and moisturising.
Empowering Yourself with Ageing Insights and Treatments
We all know that as we get older the skin on our face begins to sag and wrinkles start to form, but do you know why this is?
Polynucleotides (PNs) vs Profhilo
Polynucleotides (PNs) and Profhilo are two exciting options for reviving your skin and fighting signs of ageing, but they work in slightly different ways.
Achieve Your Healthiest, Glowiest Skin This Summer
With the summer season now here, it's crucial to adapt your skincare routine to cope with the changing environmental conditions.
Polynucleotides (PNS) vs Exosomes
In the ever-evolving field of aesthetic medicine, two innovative treatments stand out for their unique approach to skin rejuvenation: Polynucleotides (PNs) and Exosomes.
What Are Exosomes and Why Do I Need Them?
Exosomes, the body’s cellular messengers, are revolutionising skincare and rejuvenation practices, but what exactly are they?
Men’s Aesthetics Treatments Are on the Rise
Let’s dive into why more men are embracing aesthetic treatments...
Weight Loss Tip: Say Goodbye to Daily Weigh-Ins
The scale can be a helpful tool for measuring your progress, but many people get in the habit of weighing themselves too often...
What Do Skin Boosters Do Differently to Other Injectables?
Are you tired of trying every skincare product under the sun to get that glowing, radiant complexion? We get it!
Preventative Botox: Fact or Fiction?
Is preventative Botox actually a clever marketing ploy, or is it something we should be regularly investing in as part of our anti-ageing regime?
The Power of Positive Self-Talk in Losing Weight
Can you transform your weight loss journey with positive self-talk?
What Are Polynucleotides?
Polynucleotides (PNs) are the most talked about treatment of Summer 2024, but what exactly are they?!
Why Skincare and Tweakments Shouldn’t Stop at Your Face
We all know that we need to take care of the skin on our face but have you ever considered that skincare shouldn’t stop at your jaw?
Improve Your Body Image to Boost Weight Loss
Did you know that research has repeatedly found that people who dislike their bodies are less likely to lose weight?!
Botox for Migraines: What You Need to Know...
Botox injections are not just for those pesky lines and wrinkles. Did you know they can be used as a treatment for chronic migraine headaches and other headache-related conditions?
How Botox Can Help Reduce Excessive Sweating (Hyperhidrosis)
If you're looking for an effective treatment for hyperhidrosis, then botulinum toxin injections, commonly known by the brand name Botox, could be your answer...
Lose Weight by Finding the Exercise You Love
Physical activity is an important part of losing weight. Not only does it help you burn calories, but it also improves your well-being.
The Future of Body Contouring? LanLuma’s Non-Surgical BB
If you want a Brazilian Butt Lift (BBL) without the surgery Lanluma might be the answer...
Essential Anti-Ageing Skincare Tips
As the cost of living continues to soar, you might be looking for ways to make your budget stretch a little further. So Let's dive in...
Want to Lose Weight? Get a Dog!
Dogs can be the perfect weight-loss companions, studies show that owning a dog can help you shed pounds!
Weight Loss: Don’t Aim for Perfection and Forgive Yourself
When it comes to weight loss, when you aim for perfection, you will quickly lose your motivation...
Summer Body Prep
With Summer being (supposedly) around the corner, let's check out the treatments to get people feeling and looking their best for Summer, the most popular treatments, and how each treatment works...
Weight Loss: Plan for Challenges and Setbacks in Advance!
When it comes to weight loss, it is crucial to plan for setbacks and have good coping practices.
Give Your Skin a Boost With a Chemical Peel
Sometimes you need to give your skin a little extra help to keep it looking bright and supple. This is where chemical peels come into play...
Rosacea Relief: Exploring Hydrafacial as a Treatment Option
A Hydrafacial is a great way to manage rosacea, along with improving other skin concerns via a deep clean and powerful extraction to remove debris.
Microbiome: How Skincare Impacts Your Skin's Ecosystem
Did you know that some skincare ingredients destroy our microbiome and the space they live? That’s why we say – Not all skin care is skin ‘care’!
Unlocking Relief: Botox for Overactive Bladder Explained
An overactive bladder is a frustrating medical condition that can hinder your life. How can you treat it?
Have a Tattoo-Free Summer with Laser Tattoo Removal
Don’t let tattoos cramp your summer style: Discover the fastest and safest removal methods now!
Who Can Inject Leg Spider Veins By Microsclerotherapy?
Choosing the right Microsclerotherapy is crucial in treating spider veins, here's what you need to know...
How To Deal With Sun Damage
May is Skin Cancer Awareness Month and this month of outdoor fun is a chance to educate friends and family on how we can protect ourselves...
Help I’m Balding! Men’s Hair Loss Treatments and Solutions
Men’s hair loss is a very common issue but regardless of how common it is, it can be rather distressing to see your hair thin or fall out.
Why We Think Exosomes Are a Revolutionary Skin Treatment
Have you discovered the groundbreaking wonders of exosome treatment yet? Let’s take a closer look at exosomes and what makes this treatment so incredible...
ENDYMED Intensif VS Morpheus 8
There is a chance you’ve heard of Morpheus 8. This non-invasive skin-tightening device is often found in the press with celebrity clients like Kim Kardashian.
Social Support Plays a Key Role in Weight Loss
Studies have shown that strong social support will help hold you accountable and motivate you to lose weight.
Laser Hair Removal: Why Choose Diolaze?
If you’re used to endless shaving and wax appointments, we bet you’ve considered laser hair removal at least once. So, what’s putting you off?
Does Chair Yoga Burn Calories?
Chair yoga offers a gentle introduction to helping build strength, flexibility, and confidence before moving on to more demanding forms of exercise.
What is the Best Sclerosant for Microsclerotherapy in 2024?
This is everything you need to know about choosing the right Microsclerotherapy Sclerosant in 2024...
ENDYMED: More Than Just an Anti-ageing Treatment
While we can manage some aspects of the aging process, it is difficult to deflect all the forces of nature that lead to changes in our skin’s health...
Strong Support Will Keep You Motivated to Lose Weight
How having strong social support will help hold you accountable and keep you motivated to lose weight!
Is a Food Journal the Key to Successful Weight Loss?
Keeping a food journal can help you measure progress, identify triggers and hold yourself accountable! You can use a website or app as a tool for tracking as well...
Setting SMART Process Goals Will Help You Stay Motivated
Setting SMART process goals will help you stay motivated, while focusing only on outcome goals can lead to disappointment and decrease your motivation!
The UK Does Not Follow Sun Safety Guidelines Survey Finds
New survey releases shocking SPF facts about how the UK uses sunscreen...
Weight Loss Expectations: Boost Feelings of Achievement
Here are some top tips to set realistic weight loss expectations to boost feelings of achievement and prevent burnout.
Exploring the Benefits of Botox for Neck Bands
You may think Botox is just reserved for the face, but did you know it can also be used to reduce neck wrinkles?
6 Simple Winter Skincare Tips
The best 6 simple Winter skincare tips for glowing and hydrated skin.
What Is Profhilo Body?
Profhilo Body offers several key benefits that make it a sought-after treatment for those looking to revitalize their skin...
Ageing Gracefully: Morpheus8 Radio Frequency Skin Tightening
If your skin is ageing faster than your mind, we hear you, and so does the Morpheus8 treatment...
Hair Transplant Techniques Explained: FUE Versus FUT
Which is Best - the FUE or FUT hair transplant method? Hair Transplant Surgeon Dr Bessam Farjo, explains the difference....
Glowing Through Menopause: Skincare Tips for Mature Skin
Navigating menopause: How hormonal changes affect your skin and how you can help it glow...
How Calories Add Up!
Did you know that consuming a single slice of chocolate cake daily, in addition to regular meals, over the course of a year could lead to an 11 kg weight gain?
Is This the Best At-Home Treatment for Acne Scarring?
Banish acne scars: Here's an expert's tip for in-clinic and at-home solutions...
Why People Love Endymed - From an Expert Skin Nurse...
EndyMed is a brilliant treatment option, this procedure won’t just transform your skin, it will improve your self-confidence too...
Tips for Adhering to Healthy Lifestyle Practices!
Mastering mindful eating transforms dining experiences into moments of profound satisfaction and wellbeing, whether at home, in restaurants or at social events.
Can I Permanently Remove Body Hair?
We’ve done just about everything you can imagine to get rid of unwanted body hair, shaving, waxing, epilating, tweezing – everything!
How to Avoid Overeating
We've all been faced with a situation where overeating is likely, so here are some strategies for controlling cravings for unhealthy foods...
The Ultimate Guide to Neck Rejuvenation
They say that the neck can ‘give someone’s age away’. but are you giving your neck the attention it needs?
Simply Healthy Eating Tips That Can Lead to Weight Loss
Remember! Small steps lead to big changes!
Exposing The Skin Boosters Myth
Exposing The Skin Boosters Myth. After all, who doesn’t wish to keep their face youthful while slowing the ageing process?
Non-surgical Aesthetic treatments For Urinary Incontinence
Seeking solutions: Dealing with the realities of urinary incontinence.
Fat Dissolving Lemon Bottle: This Latest TikTok Trend
The latest trend on TikTok is the fat-dissolving lemon bottle. It claims amazing results so let’s investigate what exactly this is...
Does Creatine Cause Hair Loss? Let’s Ask an Expert...
Is creatine use a cause of hair loss? Let’s Ask a Hair Loss Expert...
Experts Reveal Winter Skincare Do's and Dont's
As winter is still here, it is essential to protect and nourish your skin in the harsh cold weather, especially with temperatures in the UK dropping below 0 degrees!
Which Is the Best Vaginal Tightening Treatment for Laxity?
Vaginal laxity is a common presentation among women after childbirth and menopause that comes with a physical and psychological impact. What is the best treatment?
The Benefits of Walking for Weight Loss
What are the benefits of walking for weight loss? Let's ask a weight loss expert...
Eat Smart: The Art of Self-Monitoring for Better Nutrition
Your guide to mindful eating: Balancing your food checkbook.
4 Simple Chair Exercises Can Lead to Weight Loss!
The good news is that chair exercises can help you lose weight, let's ask a weight expert how...
The Gynaecologist's Guide to Aesthetic Gynaecology
Elevating safety: The unique advantage of gynaecologists in aesthetic gynaecology.
The Importance of Skincare
By establishing a proper routine for your individual skin’s needs early on in life, you can prevent yourself from running into skin problems in the future...
Unveiling the Power of Regenerative Gynaecology
Let's take a deep dive into the core of regenerative gynaecology with an expert in aesthetic gynaecology...
Young Mum Dies Days After Turkish Brazilian Bum-Lift
Warning: A 26-year-old British mum-of-three has tragically died after getting a Brazilian bum-lift operation in Turkey.
Wegovy and Mounjaro: The Future of Weight Loss Medications?
The evolving landscape of weight loss medications: How Wegovy and Mounjaro are shaping the future of medical weight management.
2024 Beauty Trend Predictions Straight From the Experts
We’ve spoken to some of the UK’s top beauty experts to reveal the trends they’re seeing and their top predictions for professional beauty this year...
Risky Trend: BABTAC Alerts on 'Skinny Injections' Surge
Warning from industry experts: Spike in weight loss 'skinny injections' signals risk to public safety in the UK's unregulated market.
Everything You Need to Know About Hand Rejuvenation
Our hands say a lot about us. Not only do we use them in conversation to communicate and we rely on them for pretty much everything.
Lasers in Skincare: The Ultimate Guide for Radiant Skin
Everything you need to know about lasers...
2024 Beauty, Health & Wellness Trend Predictions
Dermatology, hair loss, dentistry and plastic surgery: We find out from medical experts what’s hot and what’s not for 2024...
The Power Of Vitamin B
The importance of Vitamin B is undeniable as it plays a vital role in hair, skin and brain health. Here's what you need to know...
Winter Is Coming… So Why Am I Still Sweating?!
For those who suffer with hyperhidrosiswinterdoesn’t offer a break from worrying about sweating... So what can you do?
Being Mindful of the Ingredients in Your Skincare Products
As we enter menopause, hormone levels drop, causing skin changes. To address these changes effectively, doctors recommend a holistic approach to skin health.
Menopause and the Impact on Skin, Teeth, and Hair
October marks Menopause Awareness Month - Medical experts share their insights on to how the menopause can affect skin, teeth and hair.
Your Guide to Rejuvenating Post-Summer Skin
Unlock the secrets to refreshing post-summer skin...
My Mum, Your Dad: Middle-Aged Tweakment Trends and Tips
We love ITV's my mum, your dad and we notice how great all the contestants look which got us thinking about how to best look after our skin as we age.
Liposuction vs. CoolSculpting - Which is Right for You?
Let's explore the many different options for body contouring...
Is Laser Hair Removal Really Permanent?
Laser hair removal has become a popular option to get rid of unwanted hair but is laser hair removal really permanent? Let's dive into the facts.
Unveiling the Truth: Is Sunshine Good for Your Skin?
How can we protect our skin from the sun if we have a problem skin? Let's talk about sunshine with Dr Sam Robson, GP and skin specialist.
How to Deal With Psoriasis: By a Consultant Dermatologist
Affecting around 2% of the population, psoriasis is a skin condition that some of us will suffer with at some point. But what is it? How do we treat it?
Cracking the Code to Perfect Skin: SPF's Crucial Role
It’s a common misconception that SPF only needs to be applied to the face when going out into the sun or when you’re on holiday, but that is SO, SO wrong...
Unlock Your Best Skin Yet: 5 Essential Tips for Radiant Skin
Adding just a few simple steps to your skincare regime will make a real difference to how you both look and feel. Let Dr Amado show you how...
What a Nurse Wants You to Know About Tattoo Removal
We spoke to Charlotte Lundy, Regional Nurse Trainer at sk:n Clinics to get the key facts about tattoo removal…
Your Ultimate Guide to Body Contouring Treatments
Unlocking beauty: Transforming legs, tummies, bottoms, and arms with body contouring treatments.
Say Goodbye to Man Boobs: Surgery Options for Gynecomastia
Gynecomastia, commonly known as "man boobs," is a condition that can cause emotional distress and self-consciousness but there are options available...
The Importance of the Initial Consultation
An in-depth consultation process is to find out about any current or previous medical conditions and medication that may impact aesthetic treatment.
Traptox: The Newest It Tweakment Taking Over TikTok
We spoke to Dr Noreen Hashmi Cosmetic Doctor at sk:n clinics to find out more about this new 'it' tweakment...
Skin Cancer Awareness Month - Checking Your Moles
May is Skin Cancer Awareness Month. Mole checking is an important part of skin cancer detection. We spoke to Dr Shaaria Nasir of sk:n Clinics to learn more.
The Benefits of B Vitamins...
The importance of Vitamin B is undeniable as it plays a vital role in hair, skin and brain health. We talk to Altrient to find out more...
Post-Liposuction Care: What to Avoid and Dietary Suggestions
After undergoing liposuction surgery, it's important to follow a proper post-operative care routine to promote a smooth and successful recovery.
Liposomal Supplements – How to Spot the Real Deal
Liposomal Supplements: We discuss how to spot the real deal by talking about all things Liposomal with Altrient...
Everything You Need to Know About The Perfect Peel
The Perfect Peel is a revolutionary peel that transforms your skin into looking younger, healthier and clearer in just one week, so, does it?
Is Skin Tightening Treatment For Me?
There are loads of ways to tighten your skin but here's the thing - don't wait too long! The longer you put it off, the trickier it gets to treat.
Everything You Need to Know About Buccal Fat Removal
Buccal fat removal has been hitting the headlines as the ultimate ‘Hollywood secret’ to facial contouring, but what is it? Let's find out...
What Can Botox Be Used to Treat?
We all know Botox is a go-to for wrinkles, but did you know that Botulinum Toxin can treat migraines and stop sweating?
Fat Dissolving Injections
It can be the most frustrating feeling when you’ve committed yourself to eating well but still have those stubborn areas of fat that just won’t shift.
Your Top 5 Scalp Micropigmentation Questions Answered
Everything you need to know about scalp micropigmentation, the long-lasting, semi-permanent cosmetic ‘tattoo’ that mimics very short scalp hairs.
Laser Hair Removal and IPL: A Comprehensive Guide
Understanding the difference between Laser Hair Removal and IPL (Intense Pulsed Light) Hair Removal...
How to Do a Self-Check for Moles
Spotting unusual moles early gives the best opportunity for intervention and cure if any are identified. Here's how to perform a thorough self-check for moles.
Menopause and Skincare: What You Need to Know
Every woman experiences menopause differently. We know about hot flashes and mood swings but did you know that menopause can also affect your skin and hair?
Your No-Nonsense Guide to Removing Thread Veins
Could sclerotherapy be the answer to getting rid of those confidence-sapping thread veins and spider veins?
This Is What You Need for Hydrated Winter Skin
Winter skin has a lot to cope with. So as the weather gets cooler, how can we get our skin primed and looking its best for the festive season?
Everything You Need to Know About Pregnancy and Skincare
Pregnant women have to give up many things; manicures, hair colour and facials come to mind but there are actually very few limitations on cosmetic skincare!
Is an Aesthetic Treatment Right for You?
Are you considering an aesthetic treatment? Are you not sure where to go and who to trust? We got you...
Turn That Frown Upside Down
For many of us, the cycle of life is not entirely plain sailing. Whilst we celebrate the highs the lows can blow.
Your Guide to Cosmetic Treatment Abroad
Sun, sea, sand and surgery... Should I abroad for cosmetic surgery or treatment? It’s easy to be tempted by the idea but sadly, it’s not always as easy.
Your Guide to Cosmetic Treatment - Which Questions to Ask
If you're seeking out a clinic for any kind of cosmetic treatment. You need to ask your practitioner these important questions...
What You Need To Know About Menopausal Skincare
Menopause brings noticeable changes to your skin but with the right skincare, you can give new life to your skin and start feeling like yourself again!
Preparing for Cosmetic Surgery, the Do’s and Don’Ts
Once you are going ahead with cosmetic surgery you should prepare yourself to get the best result from the procedure and to avoid any possible complications.
The Male Guide to Grooming - Hair and Skin Care
Anatomy of male and female skin is by and large similar. However, it is the subtle differences which make skincare different.
Everything You Need to Know About miraDry Sweat Treatment
miraDry is a treatment that reduces underarm sweating. In this ultimate sweat-reduction guide, we find out everything you will need to know...
Guide to Cosmetic Treatment - Which Treatment?
Let Consulting Room safely guide you through the process of gathering information about surgical and non-surgical cosmetic treatments and products.
Get Ready for Summer With Heliocare 360 Sunscreen
Over time, too much time outdoors can put you at risk of age spots, wrinkles, and skin cancer so read on to find out how can Heliocare 360 sunscreen help you!
The Importance of Sun Protection
Did you know that unprotected sun exposure is responsible for 90% of skin ageing? Plus, UV rays can pass through clouds so sun protection is important!
The Experts Guide to Bridal Skin Care
Want to get glowing bridal skin? Here is your ultimate pre-wedding skincare routine from a skincare expert...
Exercise Sculpting vs. Cosmetic Enhancements
Can I get the look that I want for less? Can it really be done? We discuss the two approaches to reducing body fat and sculpting your body.
Is Permanent Body Hair Removal Possible?
Have you ever wondered whether or not permanent body hair removal is possible? Keep reading to find out everything you’ve ever wanted to know...
The Sun and Your Skin: Skin Cancer and Skin Ageing
As May is Skin Cancer Awareness Month, there’s no better time to talk about the effects of UV radiation, and how you can protect yourself.
Is Exercise Good for Your Skin?
Exercise is a great way to help you feel and look better, on the inside as well as the outside including the skin!
The Best Treatments For Glowing Summer Skin
Put seasonal skin damage (we're talking dryness, irritation and loss of moisture) behind you with these tried and tested treatments to get you glowing summer skin...
Melanoma Awareness: Identifying Types of Skin Cancers
Up to 86% of skin cancer cases in the UK alone are preventable according to Cancer Research UK but how do you Identify Different Types of Skin Cancers?
Boost Your Wellbeing With Holistic Aesthetics
Many of us are feeling stressed, sad and sluggish right now. So how can we improve our sense of well-being?
Your Guide to Sclerotherapy for Spider Veins
Spider veins can make us feel self-conscious and leave us unable to celebrate who we are. Fortunately, Sclerotherapy for spider veins is the perfect solution!
My Weight Loss Journey With The Revolutionary Elipse Balloon
The Elipse Balloon is a revolutionary gastric balloon in a ‘pill’ that helps you lose up to 15kgs by providing a honeymoon from hunger, but does it work?
What Does Botox Do?
What does Botox actually do? We’ve all heard about Botox, but do you know what it can treat?
How to Identify the 5 Different Types of Melanoma
Skin cancer affects over 100,000 people in the UK alone. Knowing how to identify skin cancer can save someone’s life.
What Is Red Light Therapy, and How Does It Work?
The definitive checklist for everything you need to know about Red Light Therapy from a top Doctor...
Why Thread Vein Removal Treatment is Really Worth it
Skin expert Clare McLoughlin explains everything you need to know about Thread Vein Removal and why early treatment can help you achieve the perfect summer body
Microbiome: The Trendiest Word You’ll Hear in 2022
Microbiome - Is a community of microorganisms (bacteria, fungi, viruses) that work together in and on the human body. So just why is everyone talking about it?
5 Things You Didn’t Know About Botox
Think Botox is all about lines and wrinkles? Think again! Let us guide you through the top 5 other surprising uses of wrinkle relaxing injections...
The Real Reason You Can’t Shift Stubborn Fat
So many of us still can’t get rid of stubborn fat around the tummy, thighs, and hips but why? Let's find out...
How to Christmas Shop for Skincare Like an Expert
Our ultimate Christmas skincare guide will lighten the load as we approach the festive season, giving you top tips for skincare-based stocking fillers.
Everything You Need to Know About Fat Transfer Procedures
What is fat transfer? What are the positives? What are the negatives? Here is everything you need to know according to an expert fat transfer Doctor...
Plastic Surgery Trends: Is Plastic Surgery The New Natural?
Are nose jobs and boob jobs still as popular in 2021 as they were 10 years ago? We asked a plastic surgeon for the hottest plastic surgery trends of 2021...
Why Is Combination Surgery Is on the Rise?
Plastic surgeons around the globe have seen a sharp increase in cosmetic surgery enquiries this year for multiple procedures.
Everything You Need to Know About Breast Reductions
Breast reductions are more and more popular so we thought we would break down everything you need to know, including your complete care guide.
How to Cope With Early and Premature Menopause
Menopause is a natural part of the ageing process that most women experience but dealing with the uncomfortable and irritating symptoms can be challenging...
Love Island is Behind the Shocking Rise in Cosmetic Surgery
Cosmetic treatments are on the rise, but is Love Island to blame? Let's ask a top cosmetic doctor...
Breast Uplift vs Breast Reduction - Which Surgery to Choose?
Breast uplift or breast reduction treatment? These are different but get similar results, which can be confusing. So, here's what you need to know...
How Young Is Too Young for Cosmetic Treatments?
Young people, including myself, feel the constant pressure to look our best and with celebrities setting ridiculously high standards.
The Best Treatments to Reduce Sweating (Hyperhidrosis)
If you suffer from hyperhidrosis, you may think that you've exhausted every solution. Here’s our guide to the best treatments for excessive underarm sweating.
Q&A: 3 Things You NEED to Know Before CoolSculpting
The definitive checklist for anyone thinking about having fat freezing (CoolSculpting) treatment, by one of the UK's leading Doctors.
Everything You Need To Know About Moles and Mole Removal
Here are the facts about moles in order to help raise awareness of the importance of mole checking and what to do if there are any doubts.
Fat Transfer - Is It Worth It?
Fat Transfer procedures are attracting the interest of increasing numbers of people over the past few years but are they really worth it?
The Ultimate Guide to Strengthening Pelvic Floor Muscles
The benefits of pelvic floor exercises are well-documented and are recommended to help problems such as stress urinary incontinence and a prolapsed uterus.
What Is the Best Way to Moisturise Dry Skin?
Cold weather, central heating and environmental factors zap moisture leaving skin dehydrated. Instead of applying moisturiser to fight dryness, think twice...
Lest We Forget: Remembering WWI Plastic Surgery Pioneers
Since the silencing of the guns on 11th November 1918, we remember the fallen, along with the medical professionals who pioneered plastic surgery treatments.
Dermal Fillers for Facial Scars
Sometimes facial scars can leave a hollowness in your skin. How can dermal fillers provide an effective treatment to reduce this kind of facial scar?
Cosmetic Adverts and Love Island Reality TV, a Toxic Mix?
Recently we have seen a backlash in the media against the TV show Love Island for its portrayal of modern beauty ideals which increases body image pressures.
Skin Cancer: A Gentle Reminder to Be Vigilant
Overexposure to UV light is the main cause of non-melanoma skin cancer, a condition that presents in over 100,000 new patients in the UK every year.
Varicose Vein Treatment: All You Need to Know
Varicose veins treatment options. If you’ve just started looking into treatment but feel overwhelmed by all you need to know, you may find this blog useful.
How to Get Rid of Cysts, Lumps, Bumps, Moles and Skin Tags
There are a number of skin conditions that cause lumps and bumps to appear on the surface of the skin but what are the most common ones to look out for, and how to get rid of them.
60% Of Men Say They Don’t Like Their Bodies
More than 60% of men admit to being unhappy with their bodies, but why are many men reluctant to take positive action to address the problem?
Which Skin Supplements Really Work?
Do supplements work or can we get all of the nutrients we need from a well-balanced diet? Let's ask a doctor who specialises in skin supplements...
Gaining Weight: The Truth Behind the Rumours
Young women are ignoring the dangers of junk food while assuming that pregnancy will definitely have a negative impact on their body shape, new research shows.
How Different Is Female Skin From Male Skin?
When it comes to our skin men and women differ quite dramatically, Here is a brief guide to the main ways in which our skin is different.
Can Microlipo Give You a Summer Body All Year Round?
Summer should be a time to feel good about yourself, but for some people, it’s a nightmare. But, why settle for the body you deserve for one season only?
Autumn:The Perfect Time for a Confidence-Boosting Treatment!
Enjoy the great outdoors in its red, orange and gold glory, and most importantly, treat your skin to a little TLC after a long summer in the sunshine!
Everything You Need to Know About Nipple / Areola Treatment
Why is nipple and areola surgery becoming increasingly popular in both women and men?
Can Dermapen Micro-Needling and PRP Help Acne Scars?
Acne scars are one of the most permanent and distressing consequences of acne. So is there any way that these can be effectively treated?
Myth-Busting: Let's Discuss Breast Augmentations
One of the UK's renowned breast augmentation surgeons discusses the most common Myths and misinformation surrounding Breast Augmentation.
Understanding Gynaecomastia and How to Banish Man Boobs
The medical term for male breast enlargement is gynecomastia, commonly called 'Man Boobs' or 'Moobs'. Are there treatment options?
Treatment of Thread and Spider Veins on Legs
It is estimated that in many areas over 60% of the adult population suffers from varicose veins, thread veins or spider veins. How can you get rid of them?
Advantages of a Surgical Procedure Under Local Anaesthetic
There can be many advantages to undergoing surgical procedures, such as blepharoplasty (eye lift), under local anaesthetic. Let's find out more...
Tudor Beauty Tips... Glowing Skin From the History Books!
Imagine waking up in Tudor England as a lady from a wealthy family. How different would your skincare routine be? Let's find out...
What Is Melasma and Can a Chemical Peel Help?
Melasma is a skin condition where the skin on your face makes too much of the brown pigment called melanin but can Melasma be treated?
Should Beauty Therapists Be Performing Injection Treatments?
Should beauty therapists be performing injection treatments? This is not a new debate, not by a long shot, but it is one that never seems to go very far away.
Cosmetic Surgery - Knowing Your Legal Rights
This will help you to understand your rights if you are contemplating cosmetic surgery, or if you have had cosmetic surgery and something has gone wrong.
Looking for a Laser Clinic in Wales? What You Need to Know
if you live in Wales, the Healthcare Inspectorate of Wales has made it a lot easier to protect yourself from unscrupulous cosmetic cowboys.
Everything You Need to Know About PDO Thread Lifts
Patients ask ‘What is the PDO Thread Lift’ or ‘What is Fine Thread Contouring?’ so I put together this blog to help clarify things a little!
Do Patients and Surgeons Agree on the Best Surgery Results?
Expensive prices certainly don’t guarantee experience and expertise at present, so these are details patients must check out before choosing a surgeon.
Are You Comfortable in Your Perfect Imperfection!?
On a daily basis, we are faced with images of male and female "perfection". As a result of this, we are becoming more critical when we look into the mirror.
What Can Go Wrong With Dermal Fillers?
As more and more people are treated with dermal fillers more information is also becoming available about potential unwanted effects.
What You Can Expect From Any Pre-treatment Consultation
All non-surgical cosmetic procedures should include a one-to-one consultation between the patient and their Aesthetic Practitioner, prior to the procedure.
Microneedling Treatment for Male Pattern Baldness
Male-pattern baldness is the most common type of baldness. Study shows that microneedling with Minoxidil is an effective treatment for male-pattern baldness.
How to Better Understand the Cost of Cosmetic Surgery
We all like a good deal, to feel that we are getting value for money so how do you better understand the cost of cosmetic surgery treatments?
What Should I Expect From a Botox Consultation?
Your consultation with your medical injector is crucial - from seeing their work to asking questions, to seeing their clinic, credentials and demeanour.
Varicose Veins - How Modern Treatments Have Evolved
The good news for anyone suffering from varicose veins today is that more modern treatments have Improved and evolved.
Stimulating Collagen with PRP and PDO-Threads
Threads create a lifting effect, whilst stimulating collagen at the same time. This is why I team the PDO Threads with PRP for its healing properties.
Male Scars
Independent research conducted on 250 men with visible scars reveals that a third of them do feel the need to alter their behaviour when first meeting people.
Will Breast Augmentation Affect Your Ability to Breastfeed?
The breastfeeding question is a common one asked by many women when they are considering a boob job, so what's the answer?
Vitamin D - The Sunshine Vitamin
We're constantly warned of the damaging effect of the sun's rays on our skin, but in avoiding sun exposure, could we be doing ourselves more harm than good?
Why Appearance Is Not Just Skin Deep
How we view our looks can have a drastic effect on how we feel on the inside and impact our health mentally, psychologically and sometimes even physically.
Instant Miracle Anti-wrinkle Creams - Do They Really Exist?
You have probably heard about the hot new `miracle` wrinkle and eye bag-reducing product with instant effects. However, does it really live it to its claims?
The Safety of Cosmetic Procedures Always Comes First
The General Medical Council (GMC) Recommend more openness and pre-treatment consideration time for patients considering treatments.
Electrolysis Treatment: The Myths and The Facts
Here the British Institute & Association of Electrolysis (BIAE) dispel the myths and lay out the truth about electrolysis treatment.
The Anatomy of Hair and How It Affects Hair Loss
According to an article in The Daily Mail, 94% of men put losing hair as their top fear. Don't fear - hair loss treatments are becoming increasingly popular.
The Dangers of Not Researching Your Cosmetic Surgeon
How many stories have you seen in the paper and on TV about botched up plastic surgery? Doing your research is SO important.
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Miradry Is Life Changing for Hyperhidrosis Sufferers
miraDry is a safe, clinically proven, FDA-cleared solution for significantly reducing underarm sweat.
Dermal Fillers Are Not Just for the Face!
More products and devices are coming to market that can address issues and concerns in the female genital area.
Why Do Some Stretch Mark Creams Work?
You researched all the stretch mark prevention creams, So how disappointing that you still ended up getting stretch marks. Why didn't it work for you?
Top Tips for Choosing a Cosmetic Clinic and Treatment
It will be useful when considering cosmetic treatments to follow the following basic guidelines...
Hyperhidrosis, A Quick Guide to Treatment Options
Treatments are currently available to axillary hyperhidrosis sufferers...
Help! My Plastic Surgery has Gone Wrong, What Can I do?
Butt lifts and boob jobs - everyone seems to want them but would you know what to do if your surgery went badly wrong?
Fat Transfer Through Microcannular Liposuction Explained
Fat transfer is becoming a leading UK treatment. Last year saw a 14.5% rise in the number of fat transfers taking place, but how exactly does it work?
Product Test: Flip Flop Ready Feet Thanks to NeoStrata
I said goodbye to dry, cracked heels in just a week with Neostrata Problem Dry Skin Cream!
The Significance of Hair: Why It Is Ok for Men to Care Too
With most people in the UK experiencing some hair loss before the age of 50, it is a common concern for both men and women and a legitimate one too.
The Rise of Teenage Botox
The rise of teenagers demanding Botox injections should worry everyone in the industry says Dr Leah Totton, former "Apprentice" winner.
How Social Media Is Increasing Demand for Cosmetic Surgery
This awareness of how we are perceived on social networking sites has led to an increase in facial cosmetic surgery.
Groupon for Laser Hair Removal? Absolutely NOT!
WARNING: Daily deal sites like Groupon, Living Social and Wowcher are no good for businesses and customers alike, and here`s why.
Will MCA Micro Needling Bring New Life to Damaged Skin?
Is dry tattooing (also known as medical skin needling or microneedling) be the answer to treating damaged skin?
The Fresh Diet - A Prescription for Feeling Healthy?
The Fresh Diet is the latest diet to hit the headlines in the U.S and it's no wonder its website promoting weight loss up to 4 pounds in the first week alone.
Everything You Need to Know About Skin Tags
Skin tags are a condition where a small area of skin flaps or protrudes. It's important to understand the facts about skin tags. Here's what you need to know...
Things You Must Know Before a Boob Job
Considering breast surgery? Let an expert plastic surgeon tell you the things you must know before undergoing a breast augmentation.
Unshaven Hair Transplants: Where Business Is Booming
When it comes to hair transplants more and more people are interested in and Unshaven FUE (U-FUE) Hair Transplants. What are they?
Weight Loss Surgery, The Real Skinny
I came across a new book called Weight Loss Surgery; The Real Skinny by an American Weight Loss Surgeon, Nick Nicholson M.D. and an author, B.A. Blackwood.
Tanning Salons Still Using Provocative Marketing of Sun Beds
I have been shocked, amazed and well just plain flabbergasted at the marketing of tanning shops... here's why you should be too.
Be Alert for Moles After a Hot Summer
Most moles are of no concern, yet. Malignant melanoma is a dangerous, cancerous form of mole. It is very important to check regularly for any new moles
Botox - The Most Popular Cosmetic Treatment in the World?
Now Botox for Hair is the latest product to ride on the success of an already well-established brand, but for how much longer?
NICE Updates NHS Guidelines for Varicose Veins
Guidelines for England and Wales from NICE now recommend laser and heat treatments for varicose veins over surgery.
OCEAN Breast Implants
The OCEAN Breast Enlargement procedure is 100% British-made and only available on these shores, let's find out all about it...
FAQ: Hairy Moles
Moles on the skin come in all sorts of shapes and sizes. Perhaps the worst kind of mole, aesthetically, is one that appears on the face and has hair sprouting.
The Best Treatments for Varicose Veins
We decided to bring together a general lowdown on what varicose vein treatments are out there and dispel a few of the myths out there.
MicroLipo for Breast Reduction Explained
Microcannula liposuction is being heralded as an alternative to surgical breast reduction.
What You Need to Know About DIY Mole Removal
Home remedies and DIY mole removal - Everything you need to know including the dangers explained by Mole removal expert, Dr. Ross Perry.
The Plastic Surgery Dossier of James Bond, 007
I have examined Mr. Bond, and have compiled the following report and made the appropriate recommendations for his overall reconstructive and aesthetic needs.
Saline vs Silicone: Which Is the Better Breast Implant?
Two Florida plastic surgeons have gone public in the saline versus silicone breast implant debate. So which of the two is better?
Everything You Need to Know About Mole Removal
Mole removal surgery is a relatively straightforward procedure and is pain-free and scarring is now much reduced for most procedures.
10 Things You Didn’t Know About Varicose Veins
I'm going to provide you with ten useful facts about varicose veins and dispel some of the most common misconceptions along the way.
Can Vitamin b12 Injections Cause Nasty Rashes?
This is a case report highlighting an unusual presentation of a woman suffering from acne-like symptoms potentially associated with high levels of Vitamin B12.
The Facts About Moles
Moles are a fact of life for most of the UK population. Moles are very common. While the average adult will have around 30 moles, some people have up to 400.
The Risks of Cosmetic Surgery Abroad
The risks and dangers of travelling abroad for cosmetic surgery - What you need to know.
Sapheon Venaseal Superglue for Varicose Veins
Venaseal or `superglue` treatment by Sapheon is a unique non-surgical treatment that uses a medical adhesive to treat varicose veins.
How Does Clarivein Work ?
Varicose veins are a common disorder affecting 30 percent of the population at some stage in their lives. Can Clarivein help?
Polyurethane Coated Silicone Breast Implants From Brazil
Are the new 'posh Brazillian implants' the answer to breast enhancement?
Are You Addicted to Carbs?
Does eating fat will make us fat? Evidence now shows that it is in fact sugars and refined carbohydrates that cause us to pile on the pounds.
Bra Fillets Do You Go For the Chicken or the Egg?
Let me introduce you to the full strap-on silicone breast bra!
Changes to NHS Funding of Varicose Vein Procedures
The NHS began to restrict access to vein surgery, such as endovenous laser ablation (EVLA) and sclerotherapy in parts of the UK.
Are Nipples Really So Offensive?
Social Media giants Facebook has long been censoring photographs containing breastfeeding images. How does this relate to cosmetic surgery?
Lipoabdominoplasty My Way - The `Lock and Glue` Tummy Tuck
Have you head about Lipoabdominoplasty? It combines internal locking stitches, tissue glue and local anaesthetic infusion pumps without the use of drains.
Get an Instant Beyonce Butt!
Wouldn't it be great to have the perfect Beyonce-style tush for those summer holidays on the beach and those party nights?
Does Vaser Lipo Actually Work?
VASER Lipo-contouring, also known as LipoSelection®, is an advanced body contouring procedure that selectively removes unwanted body fat. Does it work?
Pip Breast Implant Refunds, Will It Work for Everyone?
A woman received a refund off her credit card for her burst PIP breast implants - Does this mean refunds for other women affected by this scandal?
Cosmetic Surgery - The Role of the Surgeon as Counsellor
The role of any great surgeon is far more than just a medic or even artiste; the best Consultant Surgeons are great Counsellors too.
Should Botox and Fillers be Sold to the General Public?
Should Botox and Fillers be allowed to be Sold to the General Public from an Exhibition Stand?
The Best Value Cosmetic Surgery Deals on Groupon?
Like many in the industry, I tend to keep an eye on deal website Groupon with a mixture of fascination and suspicion.
Breast Implants: Difference Between CE Mark & FDA Approval?
A frequently asked question has been: Are Nagor breast implants as good as Allergan because Allergan have FDA Approval whilst Nagor have a CE Mark instead?
Pre-and Post-op Gastric Band Weight Loss Surgery Care
If you are embarking on a weight loss journey, or have tried every diet, fad and exercise routine, there's nothing wrong with getting a bit of help.
Breast Implant Surgery Is for Life Not Just Valentines Day!
We really want to take a moment to send out a very important message A Breast Implant procedure is for life.
Why Cant Women With Pip Breast Implants Sleep
Breast implants which are at the centre of a current scandal and health scare due to the use of industrial-grade silicone by the manufacturers.
Do Surgically Improved Breasts Really Increase Self-Esteem?
Breasts are often idolised as the definitive ideal of femininity. breast augmentation proved the most popular cosmetic procedure among women in the UK.
What Is a Real Non-surgical Approach to the Ageing Process?
In order to achieve a truly youthful complexion, it is vital that we consider what goes on inside our bodies too.
Facelifts; Non-surgical and Surgical Skin Smoothing Options
Cosmetic surgery alterations are growing at a rapid pace, trending alongside incredible advances in technology and new medical breakthroughs.
A Guide to Choosing the Right Procedure and Clinic
Antonia Mariconda a.k.a The Cosmedic Coach discusses her experience of deciding to undergo Liposuction.
Would You Trade a Year of Life to Achieve Your Ideal Weight?
30% of women would trade at least one year of their life to achieve their ideal body weight and shape. What would you trade?
A Guide to Choosing the Right Cosmetic Clinic for You
The Cosmedic Coach discusses her experience of deciding to undergo Liposuction. How do you decide what Clinic / Treatment is right for you?
Does Liposuction Reduce the Risk of Heart Disease?
If weight is a factor in heart disease, removing the fat with liposuction should lower your risk? This is not true.
Pain Survey Data - Expected Versus Actual Pain
At MediZen, we chose to undertake an audit to assess patients' expected discomfort with actual discomfort levels when undergoing a cosmetic procedure.
Bio-Alcamid, My Experience
I was introduced to Bio-Alcamid™ in late 2003 as a potential treatment for my patients with HIV-related facial wasting...
When Failing to Lose Weight Is NOT Your Fault
I hear so often "Why aren't I losing as much weight as I want to?" so what may be sabotaging our efforts to lose weight?
Whats the Difference Between Natural Breasts and Implants?
From the average bra size to the difference between natural breasts and implants – have you ever wondered how much your breasts weigh?
Vain Rooney - Is Male Cosmetic Surgery Socially Acceptable?
Footballer Wayne Rooney made headlines for his hair transplant so lets look behind the clever pun headlines (Vain Rooney *chuckle*) at male cosmetic surgery.
Win a Breast Augmentation!
In a contest, named the Breast Summer Ever, a breast augmentation is the latest Cosmetic Surgery prize contest to hit the headlines and stir up social controversy.
Plastic Surgery Prize Draw... Are You Kidding Me?!
Last week we were dumbfounded by the announcement of My Big Fat Plastic Surgery Prize Draw championed by the human Barbie.
Treatment Options for Excessive Underarm Sweating
Excessive underarm sweating is a very common condition but often not recognised or treated. So, how can you treat it?
New App Lets You Enhance Your Breast Size Digitally
In a world dominated by technology and where the iPhone is king, it was only a matter of time before plastic surgery got the virtual treatment.
This Morning Hosts a Guest With Worlds Largest Breasts
ITV's This Morning plays host to controversial guest Chelsea Charms who has the worlds largest breast implants - a whopping 164 XXX!
Why Liposuction Is Not a Treatment for Obesity
Why liposuction is not a treatment for obesity. We talk to expert Dr. Bea Brookes.....
Why Buying Cosmetic Surgery on Credit Cards Is the New Trend
It seems credit cards are coming to the rescue more and more often for cosmetic treatments nowadays.
Lipo at Home? I-Sucu Promises to Make Fat Removal Easy
The aesthetic marketplace for home-use devices has grown, now from Korea comes the world's first home-use liposuction kit, called the i-Sucu. Seriously.
Are Varicose Veins Medical or Aesthetic? NHS or Private?
Treatment for varicose veins on the NHS is increasingly being classed as an aesthetic rather than a medical issue and thus treatment is denied.
The Debate on Making Dark Skin Colours Paler
People with pale skin always want to look more tanned, and people with darker skin often strive for lighter skin.
Football and Boobs; A Way to Understand a Boob Job?!
Football and boobs: His playbook for her breast implants` book launches with a contest to win breast augmentation surgery!
Cosmetic Surgery Is Surgery - Making the Right Choice.
A UK plastic surgeon is being sued for 54 million by a patient for a facelift gone wrong. So, how to make the correct choice for your surgery?
Miss Cosmetic Surgery, Trivialises Surgery Says Industry
Has cosmetic surgery changed your life and looks? Then why not enter Britain's first-ever beauty pageant open only to women who've had cosmetic surgery?
Treatment of Facial Veins - Laser and Light Based Treatments
Facial redness and spider veins are a common cosmetic and medical complaint. What is the best treatment for this?
Treating Hyperpigmentation in Darker Skin Tones
Why Combination peels? They are done to complement the efficacy of different ingredients that can be used for Treating hyperpigmentation in Darker skin tones
Does Botox Cause Muscles to Weaken?
The Canadian study, to be published in The Journal of Biomechanics, found that rabbits injected with the Botox brand of BTX-A experienced muscle weakness.
Don’t Forget Your Neck With Anti-ageing Facial Treatments
It is so important to keep your age of you in balance. It's no good having a face of a fifty-year-old when your neck and decollete tell a different story!
Getting Rid of Tattoos Before Your Wedding
The only proven methods for tattoo removal are Laser Tattoo Removal and Rejuvi Tattoo Removal.
Do Your Hands Give Your Age Away?
I often hear patients say I have my mothers hands or my hands make me look older than I really am. Can something be done about this?
Everything You Need to Know About Ageing Skin
As we age the skin gradually gets less translucent and does not retain water so well. All the skin functions take place more slowly in mature skin.
Everything You Need to Know About Tickle Lipo
Tickle Lipo is the new, much talked about procedure in the world of liposuction for body contouring and fat removal.
Revision Surgery Following Breast Augmentation
There are times when breast augmentation or enlargement surgery with silicone gel implants just doesn't go to plan; so what do you need to be aware of?
Celebrity Cosmetic Disasters
There is no question that most celebrities have had a helping hand in the looks department - From lips to breasts, whether they admit it or not, celebs love cosmetic enhancements!
Women With PIP Implants Should Have Ultrasound
The British Association of Aesthetic Plastic Surgeons (BAAPS) has issued updated advice on Poly Implant Prothese (PIP) breast implants.
Fed up of Unsightly Skin Tags? Try Smartxide Dot
Skin tags are benign, or harmless, growths of skin can now remove this using the revolutionary new SmartXide Dot fractional laser.
Don’t Leave Skincare Out of the Debate!
With the surgical versus non-surgical debate, let's not forget the crucial supporting role that skincare plays in keeping skin looking younger for longer.
What to Look For in a Sunscreen
Are Sunscreens Really All They Are Cracked Up to Be?
Thought You’d Seen It All, Along Comes the Va-J-J Visor!
Marketed as "the world's first vaginal shield for safer hair removal and tanning protection", the Va-j-j Visor is here!
Hair Today Gone Tomorrow Back Again Soon.. But Can You Tell?
Can you really tell if someone has had a hair transplant operation?
Smartlipo and Vaser Treatments, Which Is Right for Me?
Getting rid of stubborn fat is difficult and knowing which treatment is right for you is confusing. We ask Dr. Gabriel to tell us more about fat loss treatment.
Moob Over Cellulite!
The man-boob, is now driving many men, both those with a medical condition, and those with excess fat in the chest to their nearest clinic in search of a cure
Body Mass Index (BMI) Versus Waist-To-Hip Ratio
Many studies now show that BMI is a poor discriminator of cardiovascular risk at an individual level and should not be used as the sole measure of obesity.
Sleep Support for Your Breasts
A few weeks ago I was contacted by the UK distributor of a new product called the Kush aimed at women with larger breasts who sleep on their side. Does it work?
Firstly Teen Tanorexics, Now Comes the Rise of Teen Toxing
Hannah Burge has become the youngest known person to receive botox at the age of 15 whilst on holiday in Spain, with her mother Sarah’s full consent.