Condition
Articles about Weight Loss
Will I Regain the Weight Once I Stop Monjouro
Combined with healthy eating and physical activity, this medication can support significant weight loss but what happens when you stop Monjouro?
Can the Weight-Loss Drug Semaglutide Reduce Alcohol Cravings
Alcohol cravings and semaglutide: New research sparks hype, so experts weigh in...
The Unwanted Ozempic Effects: What Every User of Weight Loss Injections Should Know
Rapid weight loss can come with unexpected side effects. Experts reveal the most common issues and how to recover safely...
Let’s Talk Lipoedema: 8 Must-know Facts
We thought we'd do our bit to increase awareness with 8 must-know facts.
Mounjaro: How It Works, Benefits & Real Result
Discover how Mounjaro works, its benefits, possible side effects and real patient results. Learn if you’re eligible and why many lose up to 22% body weight with this treatment.”
Wegovy: How It Works, Benefits & Real Results
Explore Wegovy (semaglutide): how it works, who qualifies, possible side effects, and real outcomes from clinical use. Get informed before making your choice.
Natura GLP: Daily Weight Support with Natural Ingredients
Natura GLP is a 100 % natural weight-management solution with no prescription, no BMI check, and no side effects. Learn how it works, ingredients, dosing and benefits
3 Superfoods That Are Healthy but Not Quite “Super”
Claims for biological effects of individual foods should be based on credible sources and not promoted beyond the available evidence.
Everything you Need to Know About Weight Loss Injections
We’ve gathered the important things we think you need to know if you’re exploring this weight loss method.
Balancing Life with PCOS: Simple Habits That Make a Big Difference
The lifestyle approach to PCOS: What really works?
Fad Diets for PCOS? Not So Fast!
Losing weight is essential to controlling insulin resistance but following diet trends may not be the best approach!
What Are The Best Foods for PCOS
Struggling to manage PCOS through diet? The weight loss experts break down the best foods to support hormone balance, weight management, and overall wellbeing.
The DIY Ozempic Trend Doctors Are Warning About — And Why It's So Dangerous
This DIY trend, fueled by social media and the desire for rapid results, is alarming doctors who warn of the potential health risks involved.
Diet for PCOS: What to Avoid
Research shows that people with PCOS show evidence of all-over inflammation, which is associated with heart disease and other illnesses.
PCOS: Why Diet Matters!
What’s the best diet for PCOS sufferers? We ask an expert Doctor...
Take Control of Your Eating Triggers: How to Change Your Cue
Do you find yourself overeating while watching TV or grabbing treats near the fridge? Learn how to identify and change these triggers to build healthier habits.
How Small Wins Can Lead to Big Weight Loss Success
Shaping is a behavioural technique in which you select a series of short-term goals that get closer and closer to the ultimate goal.
Behaviours That Will Help You Lose Weight and Maintain It
Behaviours That Will Help You Lose Weight and Maintain It!’
Which Is More Effective in Weight Loss: Ozempic or Mounjaro?
While both medications can help with weight loss, they work in different ways and have distinct uses. Hopefully this blog will help to make it a little clearer.
Why Successful Weight Management Is a Long-Term Challenge
Some people who need to lose weight for their health don't recognize it, while others who don't need to lose weight want to get thinner for cosmetic reasons.
Even More Top Tips For Mindful Eating
Mindful eating isn't just about food - it's about creating balance and joy in every meal. Let's make every bite count!
Seven Practices of Mindful Eating
Want to improve your relationship with food? Mindful eating can help you enjoy every bite, stay in tune with your body, and foster healthier habits.
Top Tips for Mindful Eating
Discover how to enhance your relationship with food and improve your well-being with our top tips for mindful eating.
Tips to Follow a Low-Carb Diet
Here is how you can reduce your carb intake and lose weight when cooking at home.
Low Carb Diet- Foods to Avoid
We talk to the weight loss experts about which foods to avoid if you’re on a low-carb diet...
How to Avoid an Aesthetic Treatment ‘Trick’
Halloween is almost here but one thing you shouldn’t feel scared of is having treatment! We spoke to a Dr to get the ultimate guide on what to look out for...
Exploring the Benefits of a Low-Carb Lifestyle
Is it time to reduce carbs? Here’s what you need to know...
Low Carb Diet - What Foods Should I Avoid?
If you're looking to follow a low-carb diet, there are certain foods you'll need to avoid or reduce for the best results. Learn more about what to skip...
Ozempic Injections Are Trending, Does It Work and Is Safe?
With prescribed medication understanding the effectiveness, risks, and potential side effects associated with Ozempic injections is essential.
A Low-Carb Diet - What Can I Eat?
Here are some top tips from the experts at Dr Frank's Weight Loss Clinic to set realistic weight loss expectations...
How Effective Are Weight Loss Injections?
How Effective Are Weight Loss Injections? Would They Work for You? Let’s Ask an Expert...
Carbohydrates and Weight Loss: What You Need to Know
Can you eat carbs and still lose weight? This guide explains the role of carbohydrates in weight management and how to make them work for you.
Say Goodbye to Your Double Chin!
Double chins can be a source of insecurity for many people. However, there is a non-surgical solution available that can help reduce a double chin.
Your Guide to Successful Weight Loss: Volume 2
Here are a few more weight loss hacks from the weight loss experts to help you shed the pounds!
Smart Tips to Help You Lose Weight
We ask the medical weight loss experts their best tips to help you shed the pounds...
Simplify Weight Loss with a Not-To-Do List
Make a ‘’To Don’t List’’ to help you lose weight!
To Do List – Lose weight!
Here's your ultimate to-do list from medical weight loss experts to help you shed those pounds!
Meaningful Eating - How Many Calories to Eat to Lose Weight?
When trying to lose weight, the average person should aim to reduce their daily calorie intake.
Walk Off the Weight: Easy Steps to a Healthier Lifestyle
Engaging in regular exercise can enhance your overall health. Begin gradually and increase the frequency of your workouts as you become more at ease...
Simple Exercises for This Week
Looking to stay active and healthy without spending hours at the gym? We've got you covered!
Why Your Fitness Journey Shouldn’t Just Be About Weight Loss
Even if you do everything right, there will be times when the scale won't budge, or the weight just doesn't seem to come off as quickly as you hoped.
Weight Loss Tip: Say Goodbye to Daily Weigh-Ins
The scale can be a helpful tool for measuring your progress, but many people get in the habit of weighing themselves too often...
The Power of Positive Self-Talk in Losing Weight
Can you transform your weight loss journey with positive self-talk?
Improve Your Body Image to Boost Weight Loss
Did you know that research has repeatedly found that people who dislike their bodies are less likely to lose weight?!
Want to Lose Weight? Stage Your Home to Reflect the New You!
Adjusting your environment to reflect your weight loss and healthy lifestyle intentions can make it that much easier to stay on track!
Lose Weight by Finding the Exercise You Love
Physical activity is an important part of losing weight. Not only does it help you burn calories, but it also improves your well-being.
Want to Lose Weight? Get a Dog!
Dogs can be the perfect weight-loss companions, studies show that owning a dog can help you shed pounds!
Weight Loss: Don’t Aim for Perfection and Forgive Yourself
When it comes to weight loss, when you aim for perfection, you will quickly lose your motivation...
Weight Loss: Plan for Challenges and Setbacks in Advance!
When it comes to weight loss, it is crucial to plan for setbacks and have good coping practices.
Social Support Plays a Key Role in Weight Loss
Studies have shown that strong social support will help hold you accountable and motivate you to lose weight.
Does Chair Yoga Burn Calories?
Chair yoga offers a gentle introduction to helping build strength, flexibility, and confidence before moving on to more demanding forms of exercise.
When Losing Weight: Plate Size Matters!
Let's discuss the plate model which provides another approach to control your food portions and lose weight.
Strong Support Will Keep You Motivated to Lose Weight
How having strong social support will help hold you accountable and keep you motivated to lose weight!
Is a Food Journal the Key to Successful Weight Loss?
Keeping a food journal can help you measure progress, identify triggers and hold yourself accountable! You can use a website or app as a tool for tracking as well...
Setting SMART Process Goals Will Help You Stay Motivated
Setting SMART process goals will help you stay motivated, while focusing only on outcome goals can lead to disappointment and decrease your motivation!
Weight Loss Expectations: Boost Feelings of Achievement
Here are some top tips to set realistic weight loss expectations to boost feelings of achievement and prevent burnout.
Pick an Eating Plan That You Can Stick To Long Term
Weight loss tip: Pick an eating plan that you can stick to long-term and avoid extreme or quick-fix diets...
How Calories Add Up!
Did you know that consuming a single slice of chocolate cake daily, in addition to regular meals, over the course of a year could lead to an 11 kg weight gain?
Aesthetic Industry Regulation – Is It Really Needed?
Did you know that the UK is the only country in the world with an unregulated aesthetic industry?
Tips for Adhering to Healthy Lifestyle Practices!
Mastering mindful eating transforms dining experiences into moments of profound satisfaction and wellbeing, whether at home, in restaurants or at social events.
How to Avoid Overeating
We've all been faced with a situation where overeating is likely, so here are some strategies for controlling cravings for unhealthy foods...
Simply Healthy Eating Tips That Can Lead to Weight Loss
Remember! Small steps lead to big changes!
Fat Dissolving Lemon Bottle: This Latest TikTok Trend
The latest trend on TikTok is the fat-dissolving lemon bottle. It claims amazing results so let’s investigate what exactly this is...
Keep Yourself Safe When Choosing Aesthetic Treatments
The recent documentary by Olivia Attwood shows how confusing it can be to choose who and where to get your aesthetic treatments from, and how safe they are...
The Benefits of Walking for Weight Loss
What are the benefits of walking for weight loss? Let's ask a weight loss expert...
Surgeon Highlights Concerns Over Viral Lemon Bottle Trend
First, it was buccal fat removal, then it was Barbie Botox and now it's lemon bottle injections... Let's talk about TikTok trends and safety...
Eat Smart: The Art of Self-Monitoring for Better Nutrition
Your guide to mindful eating: Balancing your food checkbook.
4 Simple Chair Exercises Can Lead to Weight Loss!
The good news is that chair exercises can help you lose weight, let's ask a weight expert how...
Wegovy and Mounjaro: The Future of Weight Loss Medications?
The evolving landscape of weight loss medications: How Wegovy and Mounjaro are shaping the future of medical weight management.
Risky Trend: BABTAC Alerts on 'Skinny Injections' Surge
Warning from industry experts: Spike in weight loss 'skinny injections' signals risk to public safety in the UK's unregulated market.
20 Years of ConsultingRoom.com!
2023 marks a momentous milestone as Consulting Room celebrates 20 years of excellence!
Time for an Overhaul of the Ban on Advertising Medicines?
In the US, prescription product ads are prevalent, while in the UK, strict rules limit the sharing of medicine info with the public. So, what does this mean?
Your Ultimate Guide to Body Contouring Treatments
Unlocking beauty: Transforming legs, tummies, bottoms, and arms with body contouring treatments.
The Importance of the Initial Consultation
An in-depth consultation process is to find out about any current or previous medical conditions and medication that may impact aesthetic treatment.
Fat Dissolving Injections
It can be the most frustrating feeling when you’ve committed yourself to eating well but still have those stubborn areas of fat that just won’t shift.
Menopause and Skincare: What You Need to Know
Every woman experiences menopause differently. We know about hot flashes and mood swings but did you know that menopause can also affect your skin and hair?
Your Guide to Cosmetic Treatment Abroad
Sun, sea, sand and surgery... Should I abroad for cosmetic surgery or treatment? It’s easy to be tempted by the idea but sadly, it’s not always as easy.
Your Guide to Cosmetic Treatment - Which Questions to Ask
If you're seeking out a clinic for any kind of cosmetic treatment. You need to ask your practitioner these important questions...
Preparing for Cosmetic Surgery, the Do’s and Don’Ts
Once you are going ahead with cosmetic surgery you should prepare yourself to get the best result from the procedure and to avoid any possible complications.
Guide to Cosmetic Treatment - Which Treatment?
Let Consulting Room safely guide you through the process of gathering information about surgical and non-surgical cosmetic treatments and products.
Exercise Sculpting vs. Cosmetic Enhancements
Can I get the look that I want for less? Can it really be done? We discuss the two approaches to reducing body fat and sculpting your body.
My Weight Loss Journey With The Revolutionary Elipse Balloon
The Elipse Balloon is a revolutionary gastric balloon in a ‘pill’ that helps you lose up to 15kgs by providing a honeymoon from hunger, but does it work?
Fat Transfer - Is It Worth It?
Fat Transfer procedures are attracting the interest of increasing numbers of people over the past few years but are they really worth it?
Cosmetic Adverts and Love Island Reality TV, a Toxic Mix?
Recently we have seen a backlash in the media against the TV show Love Island for its portrayal of modern beauty ideals which increases body image pressures.
60% Of Men Say They Don’t Like Their Bodies
More than 60% of men admit to being unhappy with their bodies, but why are many men reluctant to take positive action to address the problem?
The Truth About Juice Detox Programmes
Are juice detoxes all they are cracked up to be? Opponents state that they are unnecessary and can lead to nutrient deficiencies and potential health problems.
Gaining Weight: The Truth Behind the Rumours
Young women are ignoring the dangers of junk food while assuming that pregnancy will definitely have a negative impact on their body shape, new research shows.
Are You Comfortable in Your Perfect Imperfection!?
On a daily basis, we are faced with images of male and female "perfection". As a result of this, we are becoming more critical when we look into the mirror.
How to Better Understand the Cost of Cosmetic Surgery
We all like a good deal, to feel that we are getting value for money so how do you better understand the cost of cosmetic surgery treatments?
Aspire Assist System: Controversial Slimming Device
Eat whatever you like and then flush out one-third of the contents of your stomach via a tube inserted into the stomach via the abdomen.
The Safety of Cosmetic Procedures Always Comes First
The General Medical Council (GMC) Recommend more openness and pre-treatment consideration time for patients considering treatments.
Help! My Plastic Surgery has Gone Wrong, What Can I do?
Butt lifts and boob jobs - everyone seems to want them but would you know what to do if your surgery went badly wrong?
The Fresh Diet - A Prescription for Feeling Healthy?
The Fresh Diet is the latest diet to hit the headlines in the U.S and it's no wonder its website promoting weight loss up to 4 pounds in the first week alone.
Weight Loss Surgery, The Real Skinny
I came across a new book called Weight Loss Surgery; The Real Skinny by an American Weight Loss Surgeon, Nick Nicholson M.D. and an author, B.A. Blackwood.
Slimming, Sleeping and Anti-ageing Supplements
A recent article revealed what they describe as a new weapon in the anti-ageing arsenal of A-list celebrities.
The Latest on Hair Transplants - FUE Versus FUT
Over the past decade, there has been a maelstrom of debate surrounding hair loss and hair transplants.
The Plastic Surgery Dossier of James Bond, 007
I have examined Mr. Bond, and have compiled the following report and made the appropriate recommendations for his overall reconstructive and aesthetic needs.
Festive Christmas Food Can Treat Skin Health and Anti-ageing
Whilst Christmas should involve indulgence, not all indulgences have to have a negative impact on our waistline and visage.
The Risks of Cosmetic Surgery Abroad
The risks and dangers of travelling abroad for cosmetic surgery - What you need to know.
Cosmetic Surgery Consent
Here is everything you need to consider when you are going to get cosmetic surgery...
Are You Addicted to Carbs?
Does eating fat will make us fat? Evidence now shows that it is in fact sugars and refined carbohydrates that cause us to pile on the pounds.
Lipoabdominoplasty My Way - The `Lock and Glue` Tummy Tuck
Have you head about Lipoabdominoplasty? It combines internal locking stitches, tissue glue and local anaesthetic infusion pumps without the use of drains.
What You Eat Before and After Cosmetic Surgery
Patients need to be especially vigilant about what they eat before and after surgery. Surgery places numerous stresses on the body. Good nutrition is essential for expediting wound healing, reducing risk of infection and scarring, and optimising desired results.
Cosmetic Surgery - The Role of the Surgeon as Counsellor
The role of any great surgeon is far more than just a medic or even artiste; the best Consultant Surgeons are great Counsellors too.
Pre-and Post-op Gastric Band Weight Loss Surgery Care
If you are embarking on a weight loss journey, or have tried every diet, fad and exercise routine, there's nothing wrong with getting a bit of help.
Would You Trade a Year of Life to Achieve Your Ideal Weight?
30% of women would trade at least one year of their life to achieve their ideal body weight and shape. What would you trade?
Sandcastles, Sightseeing and Medical Tourism
For some people, a holiday is about more than sandcastles and sightseeing - it's about cheap cosmetic surgery.
Does Liposuction Reduce the Risk of Heart Disease?
If weight is a factor in heart disease, removing the fat with liposuction should lower your risk? This is not true.
When Failing to Lose Weight Is NOT Your Fault
I hear so often "Why aren't I losing as much weight as I want to?" so what may be sabotaging our efforts to lose weight?
Plastic Surgery Prize Draw... Are You Kidding Me?!
Last week we were dumbfounded by the announcement of My Big Fat Plastic Surgery Prize Draw championed by the human Barbie.
Why Liposuction Is Not a Treatment for Obesity
Why liposuction is not a treatment for obesity. We talk to expert Dr. Bea Brookes.....
Why Buying Cosmetic Surgery on Credit Cards Is the New Trend
It seems credit cards are coming to the rescue more and more often for cosmetic treatments nowadays.
Lipo at Home? I-Sucu Promises to Make Fat Removal Easy
The aesthetic marketplace for home-use devices has grown, now from Korea comes the world's first home-use liposuction kit, called the i-Sucu. Seriously.
Miss Cosmetic Surgery, Trivialises Surgery Says Industry
Has cosmetic surgery changed your life and looks? Then why not enter Britain's first-ever beauty pageant open only to women who've had cosmetic surgery?
Weight Loss Surgery Commercial's - Coming to the UK soon?
We see TV adverts relating to healthy eating, various diet plans or fitness but how long until we see advertisements for obesity or bariatric surgery.
