Professor Joseph is an experienced Consultant Physician in Endocrinology, Diabetes, and Obesity Management, specialising in Type 2 and Type 1 diabetes.
He leads a clinical trials unit with top national recruitment for studies on obesity and diabetes therapies. He also chairs the Western Cheshire Diabetes Network, focusing on person-centred care for optimal patient outcomes.
A New Approach to Weight Loss
Visit Dr Frank’s Weight Loss Method.
Weight Loss Medication
Discover the science behind GLP-1, our innovative medication designed to target three fundamental mechanisms for optimal weight management.
Specialist Weight Loss Nurses
Will guide + support you through your weight loss journey with monthly review clinics + unlimited well-being calls.
Diet & Nutrition Support Pack
Accelerate your results + make informed decisions. (developed by Dr Franklin Joseph and our specialist nutritionist and dietitian).
03
Dec
2024
Behaviours That Will Help You Lose Weight and Maintain It!’
27
Nov
2024
Some people who need to lose weight for their health don't recognize it, while others who don't need to lose weight want to get thinner for cosmetic reasons.
20
Nov
2024
Mindful eating isn't just about food - it's about creating balance and joy in every meal. Let's make every bite count!
13
Nov
2024
Want to improve your relationship with food? Mindful eating can help you enjoy every bite, stay in tune with your body, and foster healthier habits.
08
Nov
2024
These six mindful eating tips will guide you towards more intentional, satisfying eating habits!
30
Oct
2024
Discover how to enhance your relationship with food and improve your well-being with our top tips for mindful eating.
22
Oct
2024
Here is how you can reduce your carb intake and lose weight when cooking at home.
17
Oct
2024
We talk to the weight loss experts about which foods to avoid if you’re on a low-carb diet...
10
Oct
2024
Is it time to reduce carbs? Here’s what you need to know...
05
Oct
2024
Eating out and trying to stay low-carb? Here are some expert tips to help you reduce your carb intake while dining out!
01
Oct
2024
If you're looking to follow a low-carb diet, there are certain foods you'll need to avoid or reduce for the best results. Learn more about what to skip...
26
Sep
2024
Here are some top tips from the experts at Dr Frank's Weight Loss Clinic to set realistic weight loss expectations...
09
Sep
2024
Can you eat carbs and still lose weight? This guide explains the role of carbohydrates in weight management and how to make them work for you.
03
Sep
2024
Here are a few more weight loss hacks from the weight loss experts to help you shed the pounds!
27
Aug
2024
We ask the medical weight loss experts their best tips to help you shed the pounds...
21
Aug
2024
Make a ‘’To Don’t List’’ to help you lose weight!
15
Aug
2024
Here's your ultimate to-do list from medical weight loss experts to help you shed those pounds!
06
Aug
2024
When trying to lose weight, the average person should aim to reduce their daily calorie intake.
30
Jul
2024
Engaging in regular exercise can enhance your overall health. Begin gradually and increase the frequency of your workouts as you become more at ease...
25
Jul
2024
Looking to stay active and healthy without spending hours at the gym? We've got you covered!
17
Jul
2024
Even if you do everything right, there will be times when the scale won't budge, or the weight just doesn't seem to come off as quickly as you hoped.
04
Jul
2024
The scale can be a helpful tool for measuring your progress, but many people get in the habit of weighing themselves too often...
27
Jun
2024
Can you transform your weight loss journey with positive self-talk?
19
Jun
2024
Did you know that research has repeatedly found that people who dislike their bodies are less likely to lose weight?!
17
Jun
2024
Adjusting your environment to reflect your weight loss and healthy lifestyle intentions can make it that much easier to stay on track!
06
Jun
2024
Physical activity is an important part of losing weight. Not only does it help you burn calories, but it also improves your well-being.
30
May
2024
Dogs can be the perfect weight-loss companions, studies show that owning a dog can help you shed pounds!
22
May
2024
When it comes to weight loss, when you aim for perfection, you will quickly lose your motivation...
17
May
2024
When it comes to weight loss, it is crucial to plan for setbacks and have good coping practices.
24
Apr
2024
Studies have shown that strong social support will help hold you accountable and motivate you to lose weight.
16
Apr
2024
Chair yoga offers a gentle introduction to helping build strength, flexibility, and confidence before moving on to more demanding forms of exercise.
12
Apr
2024
Let's discuss the plate model which provides another approach to control your food portions and lose weight.
04
Apr
2024
How having strong social support will help hold you accountable and keep you motivated to lose weight!
28
Mar
2024
Keeping a food journal can help you measure progress, identify triggers and hold yourself accountable! You can use a website or app as a tool for tracking as well...
20
Mar
2024
Setting SMART process goals will help you stay motivated, while focusing only on outcome goals can lead to disappointment and decrease your motivation!
14
Mar
2024
Here are some top tips to set realistic weight loss expectations to boost feelings of achievement and prevent burnout.
08
Mar
2024
Weight loss tip: Pick an eating plan that you can stick to long-term and avoid extreme or quick-fix diets...
29
Feb
2024
Did you know that consuming a single slice of chocolate cake daily, in addition to regular meals, over the course of a year could lead to an 11 kg weight gain?
21
Feb
2024
Mastering mindful eating transforms dining experiences into moments of profound satisfaction and wellbeing, whether at home, in restaurants or at social events.
16
Feb
2024
We've all been faced with a situation where overeating is likely, so here are some strategies for controlling cravings for unhealthy foods...
09
Feb
2024
Remember! Small steps lead to big changes!
31
Jan
2024
What are the benefits of walking for weight loss? Let's ask a weight loss expert...
26
Jan
2024
The good news is that chair exercises can help you lose weight, let's ask a weight expert how...
17
Jan
2024
The evolving landscape of weight loss medications: How Wegovy and Mounjaro are shaping the future of medical weight management.