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Sunscreen

SPF, UVA, UVB? All too confusing? Dermatologists recommend daily use of a broad-spectrum (covering a wide range of wavelengths) UVA and UVB sunscreen with a Sun Protection Factor (SPF) of at least 15.

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Articles about Sunscreen

What Is Retinol? Benefits, Side Effects, How to Use It and Whether You Should Start
10 Jun 2026

What Is Retinol? Benefits, Side Effects, How to Use It and Whether You Should Start

What is retinol and should you use it? Discover the benefits of retinol for wrinkles, acne and pigmentation, how it works, potential side effects, and expert tips for beginners.

Healthy Sun Habits for Radiant Skin This Summer
30 Apr 2026

Healthy Sun Habits for Radiant Skin This Summer

As summer arrives, don’t make the mistake of ignoring your skin – you may love the sun, but it is not your friend when it comes to skin health.

Only 1 in 6 Brits Wear SPF Daily, Despite Skin Being at Risk All Year Round
23 Apr 2026

Only 1 in 6 Brits Wear SPF Daily, Despite Skin Being at Risk All Year Round

A new UK study has revealed a surprising gap between what people know about sun protection and what they actually do.

Do You Really Have Sensitive Skin or Have You Sensitised Your Skin Unknowingly?
16 Mar 2026

Do You Really Have Sensitive Skin or Have You Sensitised Your Skin Unknowingly?

While the symptoms of these two conditions may overlap, understanding the key differences is essential for choosing the right skincare and treatment options...

Your Neck is in Check! Tips for Ageing
11 Mar 2026

Your Neck is in Check! Tips for Ageing

While most people are opting for facials, medical grade skincare and non-surgical treatments to have smooth and relaxed creases on their faces, the neck remains widely neglected. So why does this happen?

What Does Elastin Do for the Skin?
7 Jan 2026

What Does Elastin Do for the Skin?

Our latest blog breaks down how this essential protein helps maintain skin firmness, elasticity, and resilience.

Skin Care Issues in Older Women
28 Nov 2025

Skin Care Issues in Older Women

I would be approaching 50 soon. I am finding myself increasingly concerned how do I maintain my skin and prepare myself for when I am older...

Botox Side-Effects Explained: Risks, Realities & What to Expect
17 Nov 2025

Botox Side-Effects Explained: Risks, Realities & What to Expect

Thinking about Botox or already booked in? This guide breaks down everything you should know before and after your treatment — from common side effects to how to avoid issues like brow heaviness and ptosis.

SPF: The Surprising Skincare Step That Could Save Your Skin
29 Oct 2025

SPF: The Surprising Skincare Step That Could Save Your Skin

The skincare CEO who says SPF beats every anti-ageing cream on the market.

Navigating Menopause Skin Changes
29 Sep 2025

Navigating Menopause Skin Changes

In this blog, we explore what menopause really means for your skin and how to navigate these changes with confidence.

Acne Scarring: Causes, Types, Treatments, and Prevention
18 Sep 2025

Acne Scarring: Causes, Types, Treatments, and Prevention

Acne scarring: What types exist, and, most importantly, what can be done to treat or prevent them?

Back to Uni... How to Avoid Spots?
28 Aug 2025

Back to Uni... How to Avoid Spots?

Back to university for some... How do you get that skin in order?

Is There a Connection Between Dehydrated Skin and Acne?
19 Aug 2025

Is There a Connection Between Dehydrated Skin and Acne?

When your skin feels tight and dry, it’s easy to assume you simply have dry skin — but the reality might be dehydration, which can affect acne too.

Men Need Sunscreen Too
11 Aug 2025

Men Need Sunscreen Too

Guys, it’s time to talk about why you need to embrace a skin care routine. Particularly one that protects your skin from the sun.

5 Acne Myths Debunked
15 Jul 2025

5 Acne Myths Debunked

Sure, influencers and online articles are ok, but there’s no replacement for trusted professional advice. Ready to bust those acne myths and get the facts?

How HydraFacial Can Help Repair Sun-Damaged Skin
17 Jun 2025

How HydraFacial Can Help Repair Sun-Damaged Skin

Sun exposure can leave lasting damage on your skin, but HydraFacial offers a gentle yet effective solution to restore radiance, hydration, and overall skin health.

Tightening Loose Skin Without Surgery
4 Jun 2025

Tightening Loose Skin Without Surgery

Many patients ask me if it’s possible to tighten loose skin without resorting to surgery. The answer, I am pleased to say, is yes!

Skin Cancer Awareness Month - Expert Advice on Safely Enjoying the Sun
20 May 2025

Skin Cancer Awareness Month - Expert Advice on Safely Enjoying the Sun

As May marks skin cancer awareness month, we are sharing expert commentary from Dr. Tijion Esho, who is encouraging safe sun practices and smart skin protection.

Hydrafacial for Ageing Skin
16 May 2025

Hydrafacial for Ageing Skin

Skin elasticity and texture can change, leaving us with dry patches, uneven pigment, redness and acne breakouts. 

Why Do We Not Talk About SPF All Year?
15 Apr 2025

Why Do We Not Talk About SPF All Year?

Why are we only speaking about SPF seasonally? Why as beauty, lifestyle + health writers, do we not want to highlight skin health protection all-year-round?

How to De-Age Your Neck: Top Treatments and Skincare Essentials
10 Apr 2025

How to De-Age Your Neck: Top Treatments and Skincare Essentials

Did you know the neck is often one of the first areas to reveal signs of ageing—sometimes even more than the face itself?

Do Away With Dark Spots: Treating Hyperpigmentation
13 Mar 2025

Do Away With Dark Spots: Treating Hyperpigmentation

Hyperpigmentation is incredibly common, That being said, there are also a number of treatments you can consider to help minimise its effects. So let's find out more...

Ageing Skin Over the Years
15 Nov 2024

Ageing Skin Over the Years

When you look in the mirror and find that you no longer recognise yourself it can be really troubling but there are things that you can do!

Conquer Sun Damage With Prescribed Skincare
6 Nov 2024

Conquer Sun Damage With Prescribed Skincare

If you’re anything like us, you adore basking in the warm embrace of the sun’s rays, but the sunniest days cast the longest shadows on our skin.

What Are Barcode Lips and What Can You Do About Them?
9 Oct 2024

What Are Barcode Lips and What Can You Do About Them?

As we age, collagen loss and habits like smoking or puckering can lead to "barcode lips," causing early wrinkles and sagging around the mouth.

What Is Melasma?
23 Sep 2024

What Is Melasma?

Melasma is a common skin condition where brown or dark patches of pigmentation develop and can impact the quality of life of those who suffer from it.

What Is Melanin?
11 Sep 2024

What Is Melanin?

Melanin is a natural pigment in the skin and causes the skin to tan. Here's everything you need to know about it...

An Award-Winning Nurses Skincare Regime
28 Aug 2024

An Award-Winning Nurses Skincare Regime

As an Aesthetic nurse, I often get asked by my patients about my skincare regime and what products I use, so let's dig in...

This Is the Number 1 Skin Crime, According to an Expert
13 Aug 2024

This Is the Number 1 Skin Crime, According to an Expert

If you want glowing, healthy and youthful skin there is one thing you absolutely cannot afford to not do. We ask a skin specialist what you need to know...

HRH Princess Beatrice Calls for More Sun Safety
26 Jul 2024

HRH Princess Beatrice Calls for More Sun Safety

HRH Princess Beatrice calls for ‘More, More, More’ sun safety during London school visit...

What Is My Skin Type?
16 Jul 2024

What Is My Skin Type?

No matter your skin type, everyone can benefit from a regular skincare routine, including daily cleansing and moisturising.

 Achieve Your Healthiest, Glowiest Skin This Summer
10 Jul 2024

Achieve Your Healthiest, Glowiest Skin This Summer

With the summer season now here, it's crucial to adapt your skincare routine to cope with the changing environmental conditions.

Essential Anti-Ageing Skincare Tips
3 Jun 2024

Essential Anti-Ageing Skincare Tips

As the cost of living continues to soar, you might be looking for ways to make your budget stretch a little further. So Let's dive in...

Give Your Skin a Boost With a Chemical Peel
14 May 2024

Give Your Skin a Boost With a Chemical Peel

Sometimes you need to give your skin a little extra help to keep it looking bright and supple. This is where chemical peels come into play...

How To Deal With Sun Damage
1 May 2024

How To Deal With Sun Damage

May is Skin Cancer Awareness Month and this month of outdoor fun is a chance to educate friends and family on how we can protect ourselves...

Laser Hair Removal: Why Choose Diolaze?
23 Apr 2024

Laser Hair Removal: Why Choose Diolaze?

If you’re used to endless shaving and wax appointments, we bet you’ve considered laser hair removal at least once. So, what’s putting you off?

What you Need to Know About Menopausal Skin
18 Apr 2024

What you Need to Know About Menopausal Skin

There are many ways that menopause can affect the skin. Let's talk to an expert...

What is the Best SPF for Rosacea?
27 Mar 2024

What is the Best SPF for Rosacea?

With Rosacea Awareness Month around the corner and the onset of warmer weather, now is the perfect time to shine a light on the importance of SPF

The UK Does Not Follow Sun Safety Guidelines Survey Finds
19 Mar 2024

The UK Does Not Follow Sun Safety Guidelines Survey Finds

New survey releases shocking SPF facts about how the UK uses sunscreen...

6 Simple Winter Skincare Tips
12 Mar 2024

6 Simple Winter Skincare Tips

The best 6 simple Winter skincare tips for glowing and hydrated skin.

Ageing Gracefully: Morpheus8 Radio Frequency Skin Tightening
7 Mar 2024

Ageing Gracefully: Morpheus8 Radio Frequency Skin Tightening

If your skin is ageing faster than your mind, we hear you, and so does the Morpheus8 treatment...

Skin Flooding and Streaming: Experts Talk the Latest Craze
15 Feb 2024

Skin Flooding and Streaming: Experts Talk the Latest Craze

Skin flooding and streaming: Expert advice on the newest beauty craze that you need to know about...

The Ultimate Guide to Neck Rejuvenation
12 Feb 2024

The Ultimate Guide to Neck Rejuvenation

They say that the neck can ‘give someone’s age away’. but are you giving your neck the attention it needs?

Experts Reveal Winter Skincare Do's and Dont's
1 Feb 2024

Experts Reveal Winter Skincare Do's and Dont's

As winter is still here, it is essential to protect and nourish your skin in the harsh cold weather, especially with temperatures in the UK dropping below 0 degrees!

The Importance of Skincare
23 Jan 2024

The Importance of Skincare

By establishing a proper routine for your individual skin’s needs early on in life, you can prevent yourself from running into skin problems in the future...

Does a 13-Year-Old Really Need Luxury Skincare?
16 Jan 2024

Does a 13-Year-Old Really Need Luxury Skincare?

The hottest TikTok trend is teenagers showing their skincare routines with luxury skincare, but is it really necessary for young skin?

 The Hottest Trending Skincare Ingredients of 2024
15 Jan 2024

The Hottest Trending Skincare Ingredients of 2024

Discover the hottest beauty ingredients of 2024 according to skincare experts...

Breathing Room: The Truth About Layering Skincare Products
15 Jan 2024

Breathing Room: The Truth About Layering Skincare Products

Decoding the layers: How does skin breathe under multiple products?

Everything You Need to Know About Hand Rejuvenation
9 Jan 2024

Everything You Need to Know About Hand Rejuvenation

Our hands say a lot about us. Not only do we use them in conversation to communicate and we rely on them for pretty much everything. 

Brighten Your Skin with SkinBrite
19 Dec 2023

Brighten Your Skin with SkinBrite

DermaQuest created its SkinBrite collection, specifically formulated to treat uneven skin tone, dark spots and hyperpigmentation in all skin types.

Being Mindful of the Ingredients in Your Skincare Products
8 Nov 2023

Being Mindful of the Ingredients in Your Skincare Products

As we enter menopause, hormone levels drop, causing skin changes. To address these changes effectively, doctors recommend a holistic approach to skin health.

My Mum, Your Dad: Middle-Aged Tweakment Trends and Tips
22 Sep 2023

My Mum, Your Dad: Middle-Aged Tweakment Trends and Tips

We love ITV's my mum, your dad and we notice how great all the contestants look which got us thinking about how to best look after our skin as we age.

Unveiling the Truth: Is Sunshine Good for Your Skin?
23 Aug 2023

Unveiling the Truth: Is Sunshine Good for Your Skin?

How can we protect our skin from the sun if we have a problem skin? Let's talk about sunshine with Dr Sam Robson, GP and skin specialist.

Cracking the Code to Perfect Skin: SPF's Crucial Role
14 Aug 2023

Cracking the Code to Perfect Skin: SPF's Crucial Role

It’s a common misconception that SPF only needs to be applied to the face when going out into the sun or when you’re on holiday, but that is SO, SO wrong...

Unlock Your Best Skin Yet: 5 Essential Tips for Radiant Skin
9 Aug 2023

Unlock Your Best Skin Yet: 5 Essential Tips for Radiant Skin

Adding just a few simple steps to your skincare regime will make a real difference to how you both look and feel. Let Dr Amado show you how...

The Essential Vitamins You Need to Maintain Skin Health
20 Jun 2023

The Essential Vitamins You Need to Maintain Skin Health

In order to maintain your skin health over time, there are a number of essential vitamins you need to incorporate into your diet. Let's find out which ones...

Skin Cancer Awareness Month - Checking Your Moles
10 May 2023

Skin Cancer Awareness Month - Checking Your Moles

May is Skin Cancer Awareness Month. Mole checking is an important part of skin cancer detection. We spoke to Dr Shaaria Nasir of sk:n Clinics to learn more.

Menopause and Skincare: What You Need to Know
22 Nov 2022

Menopause and Skincare: What You Need to Know

Every woman experiences menopause differently. We know about hot flashes and mood swings but did you know that menopause can also affect your skin and hair?

This Is What You Need for Hydrated Winter Skin
4 Nov 2022

This Is What You Need for Hydrated Winter Skin

Winter skin has a lot to cope with. So as the weather gets cooler, how can we get our skin primed and looking its best for the festive season?

How to Find The Best Skincare Routine
2 Nov 2022

How to Find The Best Skincare Routine

Your skin is unique to you. Skin type and skin condition is different from everybody else's so you deserve a skincare routine tailored just for you.

Everything You Need to Know About Pregnancy and Skincare
28 Oct 2022

Everything You Need to Know About Pregnancy and Skincare

Pregnant women have to give up many things; manicures, hair colour and facials come to mind but there are actually very few limitations on cosmetic skincare!

Top Winter Skincare Tips
4 Oct 2022

Top Winter Skincare Tips

Extremes of temperature pose a danger to our skin – so how can we look after ourselves this season? Here are some top tips from a skincare expert...

Your Guide to Cosmetic Treatment Abroad
27 Sep 2022

Your Guide to Cosmetic Treatment Abroad

Sun, sea, sand and surgery... Should I abroad for cosmetic surgery or treatment? It’s easy to be tempted by the idea but sadly, it’s not always as easy.

Your Guide to Cosmetic Treatment - Which Questions to Ask
12 Sep 2022

Your Guide to Cosmetic Treatment - Which Questions to Ask

If you're seeking out a clinic for any kind of cosmetic treatment. You need to ask your practitioner these important questions...

What You Need To Know About Menopausal Skincare
5 Sep 2022

What You Need To Know About Menopausal Skincare

Menopause brings noticeable changes to your skin but with the right skincare, you can give new life to your skin and start feeling like yourself again!

The Male Guide to Grooming - Hair and Skin Care
16 Aug 2022

The Male Guide to Grooming - Hair and Skin Care

Anatomy of male and female skin is by and large similar. However, it is the subtle differences which make skincare different.

Guide to Cosmetic Treatment - Which Treatment?
27 Jul 2022

Guide to Cosmetic Treatment - Which Treatment?

Let Consulting Room safely guide you through the process of gathering information about surgical and non-surgical cosmetic treatments and products.

Scared of Acids in Your Skin Routine? Don’t Be!
23 Jun 2022

Scared of Acids in Your Skin Routine? Don’t Be!

Will acids and chemical peels burn my face off? They can sound scary so let's ask a skincare expert all about these popular skincare ingredients...

Everything You Need to Know About Microneedling
25 Mar 2022

Everything You Need to Know About Microneedling

You might have heard about micro-needling before, but what exactly is involved in this treatment? What results can you expect?

Do You Really Need to Use SPF in Winter?
28 Feb 2022

Do You Really Need to Use SPF in Winter?

SPF isn't always on your to-do list, even in the summer, yet some people use SPF daily even in the winter. So what's the truth, do we really need SPF in Winter?

Does Sun Exposure on the Head Result in Hair Loss?
18 Aug 2021

Does Sun Exposure on the Head Result in Hair Loss?

Most Brits have experienced sunburn and one of the most common places for men is on their heads, but does it cause baldness? Let's ask a Dr...

7 Sunburn Tips That Will Change Your Life
1 Jun 2021

7 Sunburn Tips That Will Change Your Life

We love the sun (and love SPF even more) but still get sunburnt every now and again so here are 7 life-changing tips for dealing with a painful sunburn.

Should You Change Your Skincare Routine in Winter?
10 Jan 2020

Should You Change Your Skincare Routine in Winter?

Is they key to avoiding dry skin and cracked lips as simple as a change in skincare?

Can the Sun Cause Premature Ageing of the Skin?
18 Oct 2019

Can the Sun Cause Premature Ageing of the Skin?

We hate to say it but wrinkles ARE inevitable. As we age, the quality of our skin deteriorates but the good news is that there are ways to delay the inevitable.

I Believe Wearing Sunscreen Is the Same as Brushing My Teeth
3 Apr 2019

I Believe Wearing Sunscreen Is the Same as Brushing My Teeth

Do we REALLY need to be wearing SPF every day in every weather if we are just going to be inside all day? Well, let's find out...

What Is the Best Way to Moisturise Dry Skin?
10 Dec 2018

What Is the Best Way to Moisturise Dry Skin?

Cold weather, central heating and environmental factors zap moisture leaving skin dehydrated. Instead of applying moisturiser to fight dryness, think twice...

Autumn Skin Care - 3 Top Treatments To Rejuvenate Your Skin
20 Nov 2018

Autumn Skin Care - 3 Top Treatments To Rejuvenate Your Skin

Are you ready to embrace an Autumn Skin Care regime to help tackle some of the signs of premature skin ageing?

Skin Cancer: A Gentle Reminder to Be Vigilant
20 Jul 2018

Skin Cancer: A Gentle Reminder to Be Vigilant

Overexposure to UV light is the main cause of non-melanoma skin cancer, a condition that presents in over 100,000 new patients in the UK every year.

How to Get Vitamin D From the Sun, the Right Way
29 Jun 2018

How to Get Vitamin D From the Sun, the Right Way

Does going without SPF in the sun ‘to help top up Vitamin D levels’ actually work? Do you need to risk skin damage to get a healthy dose of Vitamin D?

How to Get Rid of Cysts, Lumps, Bumps, Moles and Skin Tags
4 May 2018

How to Get Rid of Cysts, Lumps, Bumps, Moles and Skin Tags

There are a number of skin conditions that cause lumps and bumps to appear on the surface of the skin but what are the most common ones to look out for, and how to get rid of them.

Which Skin Supplements Really Work?
9 Jan 2018

Which Skin Supplements Really Work?

Do supplements work or can we get all of the nutrients we need from a well-balanced diet? Let's ask a doctor who specialises in skin supplements...

How Different Is Female Skin From Male Skin?
2 Nov 2017

How Different Is Female Skin From Male Skin?

When it comes to our skin men and women differ quite dramatically, Here is a brief guide to the main ways in which our skin is different.

With Halloween Around the Corner, Is Your Skincare Regime ‘Frightful’?
23 Oct 2017

With Halloween Around the Corner, Is Your Skincare Regime ‘Frightful’?

If you aren’t sure what products are better than relying on a harsh soap or water, here are my top make-up removal tips...

Welcome to Spring! Don’t Forget Your SPF!
15 May 2017

Welcome to Spring! Don’t Forget Your SPF!

Welcome to Spring! It’s time for me to remind you all to wear SPF all year round, even when it feels like there is an Arctic chill in the air. Seriously!

Tudor Beauty Tips... Glowing Skin From the History Books!
14 Mar 2017

Tudor Beauty Tips... Glowing Skin From the History Books!

Imagine waking up in Tudor England as a lady from a wealthy family. How different would your skincare routine be? Let's find out...

Vitamin D - The Sunshine Vitamin
28 Jul 2015

Vitamin D - The Sunshine Vitamin

We're constantly warned of the damaging effect of the sun's rays on our skin, but in avoiding sun exposure, could we be doing ourselves more harm than good?

Skin Talks by Dr Jaishree Sharad First of a Kind Book
24 Sep 2014

Skin Talks by Dr Jaishree Sharad First of a Kind Book

Skin Talks is the first of its kind by an Indian author. It is a simple and holistic approach to understanding your skin and a guide to looking after it.

Celeb Cosmetic Surgery - Who Has Had What Done?
2 Apr 2014

Celeb Cosmetic Surgery - Who Has Had What Done?

Celebs: Flawed, natural human beings or surgery obsessed narcissists? We discuss, you decide...

How to Protect Yourself From Skin Cancer
19 Feb 2014

How to Protect Yourself From Skin Cancer

The sun's rays can be very damaging But if you are not careful, it will lead to a much more serious formation of melanoma or skin cancer.

Be Alert for Moles After a Hot Summer
24 Sep 2013

Be Alert for Moles After a Hot Summer

Most moles are of no concern, yet. Malignant melanoma is a dangerous, cancerous form of mole. It is very important to check regularly for any new moles

FAQ: Hairy Moles
26 Jun 2013

FAQ: Hairy Moles

Moles on the skin come in all sorts of shapes and sizes. Perhaps the worst kind of mole, aesthetically, is one that appears on the face and has hair sprouting.

Why a Holiday Tan Can Be Bad for Your Health
15 Apr 2013

Why a Holiday Tan Can Be Bad for Your Health

The moral of this story is - always wear sun protection to avoid damage to your skin and pre-mature skin aging.

About Antioxidants and the Skin
14 Mar 2013

About Antioxidants and the Skin

There seems to be a lot of confusion about what exactly antioxidants are and how they should be used. So I have summarised the most important facts...

The Plastic Surgery Dossier of James Bond, 007
18 Dec 2012

The Plastic Surgery Dossier of James Bond, 007

I have examined Mr. Bond, and have compiled the following report and made the appropriate recommendations for his overall reconstructive and aesthetic needs.

Confused about UVA and UVB Skin Damage?
9 Oct 2012

Confused about UVA and UVB Skin Damage?

Suncare experts La Roche Posay have a new app to raise awareness of the damaging effects of UVA and UVB rays to the skin.

Anti-ageing Skincare Keeps Getting Cheaper and Cheaper
8 Aug 2012

Anti-ageing Skincare Keeps Getting Cheaper and Cheaper

The price for fewer and reduced wrinkles seems to be getting cheaper and cheaper with cut-price retailer Aldi now adding an anti-ageing cream at just GBP4.99!

What Are Dark Under Eye Circles, How Can You Treat Them?
25 May 2012

What Are Dark Under Eye Circles, How Can You Treat Them?

One of the common misconceptions is that under-eye dark circles, bags and puffiness are the same thing. Here is what you need to know about treating them...

Treating Hyperpigmentation in Darker Skin Tones
4 Jan 2011

Treating Hyperpigmentation in Darker Skin Tones

Why Combination peels? They are done to complement the efficacy of different ingredients that can be used for Treating hyperpigmentation in Darker skin tones

Do Your Hands Give Your Age Away?
25 Oct 2010

Do Your Hands Give Your Age Away?

I often hear patients say I have my mothers hands or my hands make me look older than I really am. Can something be done about this?

Everything You Need to Know About Ageing Skin
7 Oct 2010

Everything You Need to Know About Ageing Skin

As we age the skin gradually gets less translucent and does not retain water so well. All the skin functions take place more slowly in mature skin.

What to Look For in a Sunscreen
27 May 2010

What to Look For in a Sunscreen

Are Sunscreens Really All They Are Cracked Up to Be?

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