If you’re not feeling quite yourself and are noticing changes in your moods and periods, then you could be menopausal. This is perfectly normal if you’re a biological woman in your 40s, but not so usual if you’re younger.
Either way, it’s valuable to confirm if you’re going through menopause with a medically qualified professional so you can access treatment and support if you want it.
There are many symptoms associated with the menopause that can have both a physical and mental impact on women. These include:
The intensity and duration of symptoms can vary from woman to woman – not everyone experiences the same concerns.
When you visit your GP or a private menopause specialist, they will ask you about your age, general lifestyle, symptoms and periods.
Thanks to their experience and professional expertise, they should be able to confirm whether or not you’re menopausal.
If they’re unsure, they may offer you a blood test to assess your hormone levels.
If your GP offers you a blood test to confirm whether you are menopausal, they will be looking at your follicle-stimulating hormone (FSH) level. This is found in higher levels if you are going through menopause. They can also assess oestrogen levels, which will have declined if you’re menopausal.
As hormones fluctuate a lot during perimenopause, repeated blood tests are sometimes recommended for a more accurate result.
For some people, your doctor may suspect your symptoms are a result of another concern such as a thyroid disorder or diabetes. Separate blood tests can determine if this is the case.
You should not have a blood test to determine whether you are menopausal if you are on contraception that contains oestrogen or progesterone, as these will alter your natural FSH levels and produce an inaccurate result.
As always, if you have any questions you can use our Menopause Q&A where you can ask for more advice.
We have lots of Menopause FAQs, Menopause videos, Menopause reviews, and Menopause before and after images for you to do more research.
If you want to look for your nearest verified Menopause clinic, your local menopause clinics are listed below.