1) HYDRATE a lot! Water, herbal teas & apply soothing serums that lock in moisture (hyaluronic acid) 2) SLEEP plenty Lack of sleep = lack lustre dull skin 3) Cleanse EVERY night without fail !Our skin repairs itself the most btw 11-4 am and needs a clean slate to rejuvenate properly 4) Get in some movement/ exercise Increase blood flow = glow!! 5) Consistency is key!
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