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As we reach the summer months when the weather gets warmer and holidays get booked, many of us experience the feeling of panic that comes with the idea of getting into swimwear.
This often leads us to crash diet to try and get into shape, desperate to achieve our summer body goals in just a few weeks… but we all know this is not sustainable in the long run, and will only leave us feeling deflated when we don’t reach our goals.
So we have collected some top tips and tricks to make this year different.
They say that preparation is the key to success and failure to prepare is preparing to fail!
Could 2022 be your year for forward planning?
If so, the preparation starts now!
Laying the groundwork during the winter months means you’ll have plenty of time to meet your goals and create realistic plans.
Our top tips -
Here are few extra ways to help you reach those summer body goals this Winter…
Body Sculpting with truSculpt iD
This treatment can eliminate fat cells in stubborn areas such as your abdomen, flanks, thighs and arms.
Treatment takes just 15 minutes and results are seen after 12 weeks. With 2 treatments spaced 12 weeks apart to see the best results.
Muscle Sculpting with truSculpt Flex
The best way to tone up, build strength and burn fat without stepping foot in a gym!
This treatment adjusts to your fitness level and goals to strengthen, firm and tone your muscles.
The unique technology replicates intense crunch, squat and twisting actions.
It can replicate 54,000 crunches in just 15 minutes! Results can be achieved in 4 treatments and final results are seen around 12 weeks after your last session.
If you want to read more, the experts at Consulting Room really know what they're talking about and have put together some Radiofrequency Body Sculpting, Fat and Ultrasonic Body Contouring treatment FAQs just for you.
If you're keen to get started with complexion improvement treatment right away then you're in luck - those clever folks also have a list of trusted, accredited Radiofrequency Body Sculpting, Fat and Ultrasonic Body Contouring in your area.
MediZen provides a range of treatments covering face, skin and body all with the aim of helping you feel your most confident self.
Their truBody programme incorporates both of these treatments, helping you to reduce fat and tone your muscles simultaneously, maximising your result.
Give MediZen a call on 0121 392 8552 or visit medizen.co.uk for more information.
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