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Menopause is no easy ride for many women, not only are you needing to deal with mood swings and hot flashes, but you also have physical changes happening too- including your skin.
Dr Dina Keen, dermatologist and owner of Dr Dina Skin Clinic, who worked with tech retailer Currys on a recent study, explains the impact menopause can have on the skin and tips on how to keep it healthy during the change.
How does the menopause impact skin?
Due to the hormonal changes that occur within menopause, namely the decrease in oestrogen levels, the skin can be affected in a few ways:
Dryness: Declining oestrogen levels can lead to decreased oil production in the skin, resulting in dryness and increased sensitivity.
Wrinkles and Fine Lines: Oestrogen helps maintain collagen and elastin production, which are essential for skin elasticity and firmness. As oestrogen levels drop during menopause, the skin may become thinner and less elastic, leading to the formation of wrinkles and fine lines, as well as sagging and a more aged appearance.
Thinning Skin: Oestrogen plays a role in maintaining the thickness of the skin. With lower oestrogen levels, the skin may become thinner, making it more prone to bruising and damage.
Increased Pigmentation: Some women may experience an increase in pigmentation, leading to the development of age spots or uneven skin tone, known as hyperpigmentation.
Acne and Breakouts: While some women may experience a decrease in acne after menopause due to decreased oil production, others may experience hormonal fluctuations that lead to breakouts.
However, there are a few ways in which women can help minimise the impact of menopause on their skin.
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