How to combat tired looking eyes
Sometimes, no matter how hard we try, it feels impossible to escape those pesky Tired looking eyes. I know that no matter how much sleep I manage to get, I can Still wake up looking and feeling a little deflated. Whether it’s dark circles or Lingering fine lines and wrinkles, the eyes can be a great source of anxiety for Many of us.
Why do I have tired looking eyes?
The reason behind tired looking eyes is something that baffles Many people, Especially when you know you’re getting more than enough sleep. A lack of sleep Tends to be something that can make your existing symptoms worse rather than Something that causes dark circles in the first place.
It’s crucial to remember that the skin around your eyes is thinner than anywhere Else on your body. This makes it extremely delicate, which is why it tends to age a Lot sooner, along with other parts of your face such as your lips. Your eyes are Faced with harsh extrinsic ageing factors on a daily basis, such as uv damage and Air pollution. Over time, collagen and elastin fibres – two of the fundamental Building blocks for healthy, youthful skin – Will diminish, and fine lines and Wrinkles Will start to appear.
Another thing to consider is the general anatomy and structure of your face. Your Eyes May be set a bit further back, which can create a slightly sunken look, Especially beneath the eyes. This can be worsened by a loss of soft tissue in the Cheeks. Dark circles can be a combination of shadows created by sunken tear Troughs or puffy eyelids, along with dilated blood vessels.
My top tips
First and foremost, sleep is important, not only for your appearance but also for Your general health and wellbeing. While it’s not usually the sole culprit behind Your tired looking eyes, you should always make an effort to get at least 7-9 hours Of sleep each night. It boosts your mood, your productivity, and your immune System. When you are sleeping, keeping your head elevated can prevent puffiness In your lower eyelids. If your head isn’t elevated enough, fluid begins to Pool and Leaves you looking a bit groggy in the morning.
If dilated blood vessels seem to be the source of your problems, try to constrict the Vessels with a cold compress or something similar. It pays to think about exactly Why your blood vessels are dilating, too. In some cases, allergies are to blame, so Getting those under control can be a big help. Never be tempted to rub your eyes as This can damage the blood vessels and cause swelling, not to mention the impact it Can have on your eyesight and general eye health. Rubbing your eyes might feel
Good, but the damage it can do is to be avoided at all costs.
Finally, drink water! Dehydration can leave your skin looking pale, dull, and dry, Exacerbating the look of your dark circles and fine lines.
Treatments for tired looking eyes Tired looking eyes can be difficult to get under control on your own, which is Where I come in. I’d love to take a look at your symptoms and discuss your Concerns in more depth. You can schedule a consultation at appearance based Medicine where i’ll determine the cause behind your tired looking eyes and the Best way to remedy them.
One of my favourite products on the market is the youth eye complex from is Clinical. This formula harnesses the power of clinically proven ingredients to treat The skin around the eyes at a cellular level. Results are immediate and Long-lasting, Providing a respite from fine lines and dark circles.
If fine lines are the main source of your concerns, I offer several wrinkle relaxing Treatments at appearance based medicine. I have carefully selected injectables that Are proven to be both safe and effective for reducing the appearance of facial lines And wrinkles. They work by relaxing overactive muscles whilst maintaining natural Expression for a more settled, smoother appearance for up to 12 weeks.
I also offer dermal tear trough fillers, which are fantastic for minimising the appearance of dark circles. With great precision, I can restore lost volume for a More fresh-faced appearance and a temporary recess from your symptoms. Dermal Fillers are instant and can last around 12 months (On average). Or why not try the Highly Popular viscoderm hydrobooster, which is another innovative injectable That works to brighten up tired looking eyes and reduce the signs of facial ageing By providing a deep level of hydration.
To find out more about your treatment options and to book your consultation, get in touch today