Aesthetics Beauty Salon Medway Kent

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I am a specialist in creating bespoke total skin transformation packages

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Personalised Skincare or a one size fits all approach

Personalised Skincare or a one size fits all approach

Are you tired of following skincare routines that promise miraculous results but show little to no improvement? Have you ever questioned the efficacy and necessity of widely accepted skincare practices? In this blog post, I want to take you on a journey of critical...

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How to improve loose, saggy skin

How to improve loose, saggy skin

As a nurse specialising in aesthetic treatments, I understand your concerns about loose and saggy skin on your face. The natural ageing process can take a toll on your skin's elasticity. But don’t worry! In this blog post, I explore the reasons behind skin looseness...

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How stress can affect your skin and gut

How stress can affect your skin and gut

Introduction Christmas is a time of joy, celebration, and togetherness. However, for some people, it can also be a time of increased stress and pressure. Balancing busy lives, demanding jobs, caring for children, and looking after elderly parents can leave some people...

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Why you need to switch up your skin routine in winter

Why you need to switch up your skin routine in winter

Did you know that, like your wardrobe, you need to make seasonal changes to your skincare routine? So, when you find yourself swapping your sandals for boots, it’s time to rethink your skincare in order to best protect it during the colder months. Skin is the largest...

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Understanding How Ageing Affects Your Skin

Understanding How Ageing Affects Your Skin

You know, many of my patients, just like you, often come to me worried about looking older. They’re usually concerned about those lines from the nose to the mouth or around the corners of the mouth. It's completely normal to be concerned about these changes. So, let's...

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Prioritising self-care will lead to calmer skin

Prioritising self-care will lead to calmer skin

Life in my 40s and 50s has been nothing short of a whirlwind. I've had a career change, growing children, elderly family members and other issues. In my daily life, I've realized the profound impact stress can have on my skin. From unwanted breakouts to premature...

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Ditch that Turkey Neck: Embracing ageing with confidence!

Ditch that Turkey Neck: Embracing ageing with confidence!

Welcome to "Ditch that Turkey Neck," a blog dedicated to empowering you to embrace your beauty and age with confidence. I wanted to talk about neck ageing, as it’s an area that’s often missed when talking about how skin changes as we get older. The aim of this blog is...

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How to beat adult acne: acne treatments and care

How to beat adult acne: acne treatments and care

Adult acne, or congested skin, occurs after age 25. Contrary to popular belief, acne and congested skin isn’t just a problem for teenagers. In fact, according to studies by the NHS, 95% of people are affected by acne to some extent right up until their 30s. Most...

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Common Anti-Wrinkle Treatment Myths

Common Anti-Wrinkle Treatment Myths

Anti-wrinkle injections have been used to combat lines and wrinkles for decades now, but some myths about this treatment still persist. Make sure you can separate fact from fiction by reading below. Works straight away: Nope,...

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How to avoid sun damage in the summer

How to avoid sun damage in the summer

We all love summer, sunshine and blue skies are guaranteed to put most of us in a great mood. The sun doesn’t always do a lot for our skin, though. The feel of sun on bare skin is lovely, but the practicalities of sun damage, sweaty skin and sticky make up make for a...

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Are celebrity skincare products worth the hype?

Are celebrity skincare products worth the hype?

We all know how important it is to choose the right products to improve our skin, but are we more swayed by personalities than by results? If you're using the right skincare you will have improvement in skin conditions like acne, dry skin, pigmentation and sensitivity...

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My 10 Skin Commandments

My 10 Skin Commandments

Everyone does skincare in their own way, but there are some rules we should all abide by for proven results. Maintaining healthy and glowing skin shouldn’t be a chore or overly complicated. In no particular order, here are my skin commandments: if you follow these...

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Protect yourself when booking aesthetic treatments

Protect yourself when booking aesthetic treatments

The past year has been bewildering, frightening and lonely. Coronavirus has changed things for all of us; with some losing loved ones, and others losing their jobs and livelihoods. All of us have been affected by the enforced lockdowns and isolation. We've also had to...

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How has Covid affected aesthetic treatments?

How has Covid affected aesthetic treatments?

We are now starting to get back to life as it was before coronavirus wreaked so much havoc, but it’s important to consider how things have changed as a result. The Covid vaccination programme has had a successful rollout, and the majority of adults in the UK will have...

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Facial at Home

Facial at Home

These are strange times, and there is still a lot of uncertainty about how our lives will change after lockdown restrictions start to be lifted. It’s easy to forget things like self-care, especially when so much is in turmoil. However, focussing on small things you...

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How to avoid sun damage in the summer

Strange times of coronavirus

Coronavirus has affected us all in one way or another, restricting our daily lives with lockdown or shielding, as well as having a major financial impact, with jobs at stake and businesses unable to open. I’ve been frustrated with the mixed messages coming from the...

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The past few months have seen a massive change in the way we all live and interact, with coronavirus forcing us all to stay home. I know that this has had an effect on my mental health, as I have missed the usual contact with my friends and with family members who...

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Skincare at home during lockdown

Skincare at home during lockdown

We’ve all been staying at home recently because of social distancing, and this may have affected your skin in negative ways. Staying indoors can result in skin that is dehydrated, and affected by ultraviolet light from our devices, such as phones, tablets, computer...

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Have your spa facial at home

Have your spa facial at home

These are strange times, and there is a lot of uncertainty about how our lives will change, and how we will all work over the coming weeks and months. It’s easy to forget things like self-care, especially when so much is in turmoil. However, focussing on...

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The Stress/Pain Connection

The Stress/Pain Connection

Stress seems to be almost unavoidable in our busy lives. It’s easy for people to suggest that you might feel better if you’re less stressed, but if you’re already stressed, that’s just going to stress you out even more! Adding to the problem, stress can...

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Instant Quiet for a Busy Mind at Christmas

Instant Quiet for a Busy Mind at Christmas

At this time of year, life goes into overdrive for most of us, as we get caught up with buying presents, planning parties, and meeting up with relatives and loved ones. This results in a thousand things going through our minds at any one time, and it can...

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What Is Dermaplaning and Is It for Me?

What Is Dermaplaning and Is It for Me?

Dermaplaning is one of the most exciting new developments in skin care in the last few years – it’s a super-effective exfoliation treatment that promises to smooth and rejuvenate your skin, giving your complexion a new lease of life.What Is...

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