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Hair thinning and hair loss can be caused by hormones, genetics, pregnancy, diet, poor nutrition and using harsh styling products. Healthy hair growth all starts with the scalp, as this needs to be nourished to produce healthy hair follicles. By introducing the correct nutrients to a well-balanced diet the scalp will then receive the correct nourishment needed to produce a healthy hair follicle and the hair in turn will be healthier and stronger.