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The rate at which our skin changes is dependent to some extent on what we inherited in the first place, how we treated it and how we looked after it.   Signs of skin ageing:
<ul>
<li>Dull skin</li>
<li>Uneven tone</li>
<li>Rough texture</li>
<li>Age spots and blemishes</li>
<li>Fine lines</li>
<li>Wrinkles - crow’s feet, frown lines, forehead lines</li>
<li>Sagging jawline</li>
<li>Prominent laugh lines</li>
<li>Bags under eyes</li>
<li>Dark circles under eyes</li>
<li>Dilated pores</li>
<li>Loss of underlying fat, leading to hollowed cheeks and eye sockets.</li>
<li>Skin tags, moles, seborrhoeic keratoses appear</li>
<li>Bands on neck (Chicken legs)</li>
<li>Wrinkled and loose skin on hands and feet</li>
</ul>
A varied number of vitamins and minerals are necessary for healthy skin. Vitamin A prevents skin from becoming dry and flaky, vitamin C is important for the production of collagen and vitamin E helps to rehydrate the skin, damp down inflammation and speed up the healing process.

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Edit How to understand skin ageing