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<p>Distance: 7.1km. Time: 0:13.</p> <p>1. Start on Woodgrange Road (A114) 300m<br />2. Turn right onto Romford Road (A118) 1400m<br />3. Turn left onto Romford Road (A118) 200m<br />4. Slight left onto Broadway (A118) 300m<br />5. Continue on High Street (A118) 1200m<br />6. Slight left onto High Street (A118) 300m<br />7. At roundabout take 3rd exit onto A12 90m<br />8. Exit roundabout onto A12 300m<br />9. Merge right onto Blackwall Tunnel Northern Approach (A12) 800m<br />10. Continue on East Cross Route (A12) 800m<br />11. Take the sliproad on the left towards A12 300m<br />12. Slight left onto Wick Road (A106) 70m<br />13. Turn left onto Victoria Park Road (A106) 900m<br />14. Reach Skin and Sanctuary</p>