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<div>As Menopause Awareness Month falls this October, it's time to address some of the lesser-known effects of menopause on women's health. Menopause brings about a multitude of changes in the body, including those that impact the skin, teeth, and hair. To shed light on this aspect of women's health, three renowned medical professionals (Dr Anjali Mahto - Dermatologist, Dr Stephen Dodd - Dentist and Dr Bessam Farjo - Hair Loss Expert) share their expertise below to share what you need to know. </div>
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<div><strong>1. Skin Health: <a title="Dr Anjali Mahto" href="/blog/authors/dr-anjali-mahto" target="_blank" rel="noopener">Dr Anjali Mahto</a>, Consultant Dermatologist - </strong><a href="http://www.selflondon.com/" target="_blank" rel="nofollow noreferrer noopener"><strong>www.selflondon.com</strong></a><strong> </strong></div>
<div>“Our skin undergoes some huge changes during menopause” says Dr Mahto. “The average age of menopause in the UK is 51 and this has remained stable over many years. However, as we live longer, the average woman may spend up to one-third of her life in menopause. Clearly this is a huge amount of time, so it’s important to be aware of how it might affect you, including changes to your skin.” </div>
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<li><strong>Reduction in collagen</strong> - “Collagen levels in the skin fall by about 2.1% per year after the menopause. In the first 5 years of the menopause, 30% of dermal collagen has been lost. The skin itself becomes thinner, wound healing is delayed and the immune function of the skin is reduced. The skin becomes more vulnerable to both benign and cancerous growths so it’s a good idea to remain vigilant of any skin changes.” </li>
<li><strong>Falling oestrogen levels </strong>- “Oestrogens are essential for skin function and play a number of roles. They increase the production of ‘ground substance’ of the skin such as hyaluronic acid. They also increase sebum, water retention and improve barrier function. Reduced oestrogen levels will affect all of these. Receptors for oestrogen are most abundant in body sites such as the face, genitals and lower limbs, therefore dryness in these areas is more common.”</li>
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<div>So what can be done to help counteract some of these symptoms? “For the dryness, it’s important to provide the skin with extra moisture. I would advise using a fragrance-free body wash and moisturising your body daily. When it comes to facial skincare, layering humectants like hyaluronic acid and glycerin can help. Incorporating ceramides is also a good idea” What about collagen loss? “Use regular sunscreen to help prevent collagen loss due to UV radiation from the sun. I’d also recommend starting a retinoid treatment to help boost skin cell turnover and collagen production.” Dr Mahto’s parting advice? “Any non-healing spots or sores, new or changing moles, or any other growths should be reviewed by a GP or dermatologist. Booking in for a yearly check-up is a good idea to ward against any potential issues.” </div>
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<div><strong>2. Dental Health: <a title="Dr Stephen Dodd" href="/blog/authors/dr-stephen-dodd" target="_blank" rel="noopener">Dr Stephen Dodd</a>, Cosmetic Dentist - </strong><a href="http://www.ringwaydental.com/" target="_blank" rel="nofollow noreferrer noopener"><strong>www.ringwaydental.com</strong></a><strong> </strong></div>
<div>Menopause can also impact dental health. Dr Stephen Dodd, a highly regarded Cosmetic Dentist and owner at Ringway Dental, explains the connection between the menopause, dental changes and oral health.</div>

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