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<a href="https://www.consultingroom.com/blog/seven-tips-for-having-healthier-skin-in-menopause#:~:text=known%20as%20hyperpigmentation.-,Acne,-and%20Breakouts%3A" target="_blank" rel="noopener">Menopausal acne</a> is an unwelcome surprise for many women who thought they had left their acne-prone years behind. Yet, as hormone levels shift during menopause, breakouts can make a frustrating return. This type of acne is different from what many women experienced as teenagers, as it often comes hand-in-hand with other skin changes like dryness, thinning, and sensitivity.
Fortunately, with a comprehensive approach that includes effective skincare, professional treatments, and lifestyle changes, menopausal acne can be managed successfully.
In this blog, we’ll explore the causes of menopausal acne and share insights into the best treatments and skincare routines to help you achieve clearer, healthier skin.
Why Does Menopausal Acne Happen?
The primary cause of menopausal acne is hormonal imbalance. During menopause, oestrogen levels decrease while androgens (such as testosterone) may remain consistent or even increase. This shift creates an environment where the skin produces more sebum (oil), leading to clogged pores and breakouts. Hormonal fluctuations also contribute to increased skin sensitivity, dryness, and a loss of elasticity—all of which complicate the management of acne at this stage.
Menopausal acne often appears around the chin, jawline, and neck, areas that are particularly sensitive to androgen activity. Unlike teenage acne, which is driven by excess oil production during puberty, menopausal acne is largely triggered by the body’s hormonal adjustments, creating a need for targeted, supportive care.

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