In the past few months, one of the most common questions I have been asked is: ‘What are the benefits of
LED therapy and is it worth the investment?’ Therefore, I have written this blog to hopefully shed some LIGHT (I hope you enjoyed that pun) on the benefits of red and blue LED light therapy, and how to incorporate these into your skin care routine.
LED light therapy involves using specific wavelengths of light to penetrate the skin, each colour offering unique therapeutic effects. Red and blue lights are particularly effective for a variety of skin concerns.