Edit What to expect on day 4 post procedure

<h4>Day 4</h4> <p> </p> <p>Monday! Wow, I’ve woken up a new man and after too much Sofa Snoozing and feeling sorry for myself, I’m determined to get my usual 6:30 am HIIT class in before work...and you know what, I did it, it felt good and I only had to pull back a couple of times to give my balloon a moment to settle, otherwise it would have been messy.</p> <p>I jump on the Allurion Scales like a new man, <strong>WOW I’m 2kg lighter already in just 4 days...</strong> I only heard of people losing that amount so quickly when they’ve had some Dysentery related illness, thankfully for me, mine was due to lack of calories and it gave me a much-needed boost <em>(I text Emma immediately with my elation)</em>.</p> <p><strong>I knew 100% at this moment that the last four days of suffering were worth it and I could do this</strong><strong>!</strong> My energy levels were back, I returned to work as normal and I’d progressed onto less bland food like salads, yoghurts, low-fat cheeses and omelettes and turned my focus on how I can start to become more disciplined with portion control and making better nutritional choices.</p>

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