Edit Autumn skincare tips

<p>Not all creams are created equal so choose carefully. SPF (sun protection factor) provides the simplest measure of how good a cream is in protecting against sunburn. The SPF rating only refers to how well the sun cream protects against UVB Rays, not UVA.</p> <p>The British Association of Dermatologists recommends an SPF of 30 as a minimum.</p> <p>The UVA protection is shown through a star system. On any sun cream packaging, you should see a UVA star rating from zero to five.</p> <p>Now, this is where it gets a little tricky! The rating refers to the protection offered relative to how well it protects against UVB. So five-star UVA protection might not be all that great if the SPF is very low.</p> <p>For adequate protection, aim for an SPF of 30 and a star rating of four or five to ensure protection from both UVA and UVB rays.</p> <p>A great cream will not only help to prevent further damage but will also ensure that you get the most from any aesthetic treatment you may choose.</p>

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