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Time constraints and a lack of support
Having children is a life-changing event, so it’s unsurprising that many new and expectant mothers say they aren’t doing pelvic floor exercises because they can’t find the time.
In its survey, Health & Aesthetics found that 29.2% of women surveyed had never done pelvic floor exercises throughout their pregnancy and afterwards.
It’s very likely this was due to time constraints, as pelvic floor exercises are a daily commitment. After all, 22.6% of women also said they only did the exercises if they had time or remembered.