Edit Common Signs of Sensitive Skin:

<div><strong>Common Signs of Sensitive Skin:</strong></div> <ul> <li>Redness or blotchiness</li> <li>Dryness and rough patches</li> <li>Frequent irritation or stinging</li> <li>Reactivity to certain skincare ingredients</li> <li>Tight, uncomfortable feeling after cleansing or applying products</li> </ul> <div>Sensitive skin can be affected by environmental triggers like weather changes, heat, and even stress. Those with conditions like eczema, <a title="rosacea" href="https://www.consultingroom.com/conditions/rosacea" target="_blank" rel="noopener">rosacea</a>, or psoriasis are often categorised as having sensitive skin because these conditions exacerbate skin sensitivity.</div> <div> </div> <h3>What is Sensitised Skin?</h3> <div>Sensitised skin, on the other hand, is not a skin type but a temporary condition caused by external factors. Unlike sensitive skin, which is genetic, sensitised skin can happen to anyone. It results from damage to the skin barrier, often caused by environmental aggressors, overuse of skincare products, or lifestyle factors.</div> <div> </div> <div><strong>Common Causes of Sensitised Skin:</strong></div> <ul> <li>Over-exfoliation</li> <li>Exposure to harsh climates (e.g., extreme heat or cold)</li> <li>Pollution</li> <li>Excessive sun exposure without protection</li> <li>Stress and lack of sleep</li> <li>Using products with strong acids or other potent ingredients</li> </ul> <div>The skin becomes sensitised when its natural barrier is compromised, leading to inflammation, dehydration, and irritation. Unlike sensitive skin, this condition can be reversed by addressing the underlying cause and allowing the skin to heal.</div> <div> </div> <h3>How to Tell the Difference:</h3> <div>Identifying whether your skin is sensitive or sensitised is key to properly treating it.</div> <div> </div> <div>Here are some clues:</div> <ol> <li><strong>History:</strong> If you’ve always had issues with skincare products and experience chronic irritation, you likely have sensitive skin. If your skin was previously resilient and has recently become reactive, it may be sensitised.</li> <li><strong>Triggers:</strong> Sensitive skin reacts quickly to external factors like allergens or specific skincare ingredients, often showing immediate signs of redness, stinging, or dryness. Sensitised skin, on the other hand, can be a result of lifestyle habits or environmental damage, such as over-cleansing or exposure to pollution.</li> <li><strong>Healing Time:</strong> Sensitised skin will typically calm down once the barrier is repaired, whereas sensitive skin requires ongoing care and the use of gentle, non-irritating products.</li> </ol> <p> </p> <h3>How to Care for Sensitive and Sensitised Skin:</h3> <div>Whether you have sensitive or sensitised skin, the goal is to support your skin’s natural barrier and avoid further irritation. Here’s how to care for each condition:</div>

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