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Edit The Myth of Chocolate and Acne
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<p><strong>The Myth of Chocolate and Acne</strong></p> <div>In the 1960s, studies were conducted to see if chocolate could cause acne. The most well-known study, which involved only 65 people, found no link between the two. However, this research has since been criticised for its small sample size and design flaws.</div> <div> </div> <div>While that study may have cleared chocolate’s name, newer research indicates that our diet, especially a typical Western diet high in sugar, saturated fat, and dairy, can influence acne. This doesn’t necessarily mean chocolate is to blame, but rather that a combination of unhealthy foods may contribute to skin problems.</div>
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