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<p><strong>So Why are They Back?</strong></p>
<div><strong><em>The Return of a Risky Trend</em></strong></div>
<div>A recent survey by Melanoma Focus revealed that 43% of 18–25-year-olds in the UK are actively using sunbeds, with 28% of all adults admitting to it. In cities like Glasgow and Edinburgh, anecdotal reports suggest a rise in sunbed use among students and young professionals, chasing the "effortless glow" they see on social media.</div>
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<div><strong>But here’s the harsh truth:</strong> sunbeds <strong>are not</strong> a safer way to tan.</div>
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<div>In fact, sunbeds emit up to 12 times more UV radiation than the midday sun, and there is no such thing as a safe tan from UV exposure.</div>
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<div><strong>According to Cancer Research UK:</strong></div>
<ul>
<li>Using sunbeds before age 35 increases your risk of melanoma by 59%</li>
<li>Just one session can start damaging your skin’s DNA</li>
<li>Scotland sees over 16,000 cases of skin cancer every year, with rates continuing to rise</li>
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<div><strong>So Why Are People Still Doing It?</strong></div>
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<div>Part of it comes down to social media pressure. Gen Z, the most online generation yet, is constantly exposed to curated, filtered images of bronzed, glowing influencers — many of whom are quietly (or not so quietly) endorsing sunbeds.</div>
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<div>There's also a belief that modern sunbeds are safer. They’re not. The UV rays are still damaging, whether they come from the sun or a salon. And they age your skin faster than anything else — <a title="wrinkles" href="https://www.consultingroom.com/conditions/lines-and-wrinkles/" target="_blank" rel="noopener">wrinkles</a>, <a title="pigmentation" href="https://www.consultingroom.com/conditions/pigmentation/" target="_blank" rel="noopener">pigmentation</a>, and sun spots all say "thanks" after a few sessions.</div>
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<div> <strong>Safe Alternatives for a Healthy Glow</strong></div>
<div>There are so many safer ways to get that summer glow — and they’ve come a long way from the tango-orange streaks of the early 2000s.</div>
<ul>
<li>Gradual tans and tanning drops can be added to moisturisers for a custom glow</li>
<li>Professional spray tans offer long-lasting, even results</li>
<li>Mousse and foam tans have improved formulas and natural tones</li>
<li>Many brands now offer vegan, fragrance-free, sensitive skin-friendly options</li>
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<div>And if you’re still not convinced? Remember this: a little exfoliating and moisturising beats a lifetime of skin checks and sun damage.</div>
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<div><strong>Protect Your Skin. It’s the Only One You’ve Got.</strong></div>
<div><a title="Glowing skin" href="https://www.consultingroom.com/conditions/complexion-improvement" target="_blank" rel="noopener">Glowing skin</a> is great. Healthy skin is better. There’s no reason to sacrifice one for the other, especially with the tools and knowledge we now have. So, if you’re tempted to book a sunbed session, take a moment to think about what your skin will thank you for in ten years.</div>
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<div><strong><em>Because the best kind of beauty? Is the kind that lasts.</em></strong></div>

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Edit So why are they back?