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But beyond skincare routines and signs of ageing, there is a darker side to sun exposure and UV damage. We know that when the sun’s rays hit unprotected skin, they can cause short-term damage to the surface. Which we can observe in the form of burning resulting in redness, blisters and potentially rashes such as Polymorphic Light Eruption as a result of sun sensitivities.
But deep within the skin, UV radiation reaches our skin cell DNA, which can lead to genetic mutations. The worst case scenarios, the onset of skin cancer. This is especially concerning for men, as they are less likely to seek medical advice for any changes in the skin, such as a new lump, a blemish that won’t heal, or a changed mole.
1. Men are generally more exposed to the sun
It’s common for men to have more exposed areas of skin, especially in the summertime. Men of a certain age will typically have less hair coverage on the scalp, which means the sun’s rays can reach the scalp, ears and back of neck. Other commonly missed areas of skin include the eyelids, lips and feet. When the weather really heats up, men are also more likely to whip off their T-shirts and go topless.
This leaves the shoulders, back and chest exposed and more vulnerable. Men are also typically more likely to have jobs which expose them to the elements and intense or long periods of sun exposure on a daily basis, such as gardeners and construction workers.
2. Men’s skin is potentially more vulnerable
Some researchers believe that male skin is more at-risk of sun damage because it is thicker, less fatty, and contains more collagen and elastin fibres. These features are believed to make it more susceptible to UV damage. Furthermore, research has found that female skin is better at repairing damage.
3. Sweating can compromise protection
During the spring and summer months, most people spend more time outside. We’re also more likely to get hot and sweaty. This is particularly relevant to men, as research has found that men enjoy more hours of leisure time, suggesting they partake in more outdoor sports and activities.
Whilst women have just as many active sweat glands as men, men produce more sweat per gland than women. Exposure to water and increased sweating can compromise the effectiveness of your sunscreen, so it’s important that you are adequately protected by using a high-factor SPF that is sweat and water-resistant. It’s also important to reapply regularly (every two to three hours) during intense periods of exposure and after swimming, exercising, or towelling the skin.
It is a common misconception that sun protection affects the natural sweating process, leading to discomfort. In fact, sunscreen does not have any impact on skin temperature or sweat evaporation, and people should continue to use sunscreen during sports and activities.
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