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Edit high factor SPF
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Here are my top tips to help you enjoy the sun without exacerbating your acne:
Apply high-factor SPF to all areas exposed to the sun with particular attention to those areas prone to spots.
Apply SPF 15-30 minutes before going outside to allow the SPF to be absorbed and to become active on your skin.
Be generous in your application (1/2 tsp for full face) and reapply every 2-4 hours.
Sunscreen should be the final step in your daily skin routine – anything else applied on top may dilute the protective effect of the SPF.
Apply SPF daily, even if you are not going outside. UVA penetrates windows and is actually the more damaging of the sun’s rays
Wear a hat, seek out the shade and try to minimise sun exposure to your face
And finally, be aware that not all light is bad for your skin
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