Edit high factor SPF

<div><strong>Here are my top tips to help you enjoy the sun without exacerbating your acne:</strong></div> <div> </div> <ul> <li>Apply high-factor SPF to all areas exposed to the sun with particular attention to those areas prone to spots.</li> <li>Apply SPF 15-30 minutes before going outside to allow the SPF to be absorbed and to become active on your skin.</li> <li>Be generous in your application (1/2 tsp for full face) and reapply every 2-4 hours.</li> <li>Sunscreen should be the final step in your daily skin routine – anything else applied on top may dilute the protective effect of the SPF.</li> <li>Apply SPF daily, even if you are not going outside. UVA penetrates windows and is actually the more damaging of the sun’s rays</li> <li>Wear a hat, seek out the shade and try to minimise sun exposure to your face</li> <li>And finally, be aware that not all light is bad for your skin</li> </ul>

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