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<div><strong>BERRIES</strong></div> <div>Both goji and acai have become popular exotic berries with claims of amazing health benefits.</div> <div> </div> <div>Goji are red berries grown and harvested in China and have been part of traditional Chinese medicine for centuries. Goji berries can be eaten in dried or juiced form. These berries are high in B vitamins and are marketed for their ability to boost immunity, fight cancer prevent heart disease and improve life expectancy – but the evidence for all this from any particular food is weak and tends to hinge on antioxidant properties.</div>
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