Edit How to help keeping my scalp and hair healthy?

<p><strong>Are there any other measures I can take to help keep my scalp and hair healthy?</strong></p> <p>Eating a balanced diet, taking supplements if you believe you're deficient in a certain area, avoiding very tight hairstyles, chemical processing and excessive heat on the hair can also help. From an emotional side of things, anything you can do to reduce the impact of stress (e.g., exercise, mindfulness etc) can have an effect, although I appreciate this is easier said than done!</p>

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