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To address concerns about RF radiation exposure, some experts recommend taking simple precautionary measures such as using speakerphone or a headset, keeping the phone at a distance while sleeping, and limiting phone use when possible. Regulatory agencies like the Federal Communications Commission (FCC) set limits on the specific absorption rate (SAR) of phones to ensure they emit RF radiation within safe levels.
In conclusion, while the fear that sleeping with your phone next to you can cause cancer has been a topic of discussion, current scientific evidence does not conclusively support this claim.