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<div><strong>Watch Your Thoughts</strong></div> <div>There is growing evidence that the absence of positive thoughts has a greater negative impact on our health and well-being than does the presence of negative ones.</div> <div> </div> <div><strong>Laugh</strong></div> <div>Laughter brings us closer to people, moves us into more positive mind-sets, can stimulate our immune system, enhance our learning and memory, and help us cope better with the stressors in our lives. Laughter is a great menopause help.</div>
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