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Edit low carbs diet
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<ol> <li><strong>Starchy vegetables</strong></li> </ol> <p><strong>Although many vegetables are low in carbs, a few are quite high. It’s best to choose mostly non-starchy, high fiber vegetables when limiting your carb intake!</strong></p> <p>Most diets allow an unlimited intake of vegetables.</p> <p>Starchy vegetables contain more digestible carbs than fiber. On a low carb diet, you may want to enjoy them in moderation. Here are the carb counts for 100 grams of some cooked starchy vegetables:</p>
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