Edit Incorporating Vitamin C into Your skincare Routine

<div><strong>3. Brightens and Evens Skin Tone</strong></div> <div>Many people struggle with <a title="uneven skin tones" href="https://www.consultingroom.com/conditions/complexion-improvement" target="_blank" rel="noopener">uneven skin tones</a>, hyperpigmentation, or dull looking skin. Vitamin C can combat this by inhibiting the enzyme responsible for melanin production, as melanin is responsible for causing <a title="pigment" href="https://www.consultingroom.com/conditions/pigmentation/" target="_blank" rel="noopener">pigment</a> in our skin. This can lead to a more even skin tone and a reduction in dark spots. It also creates a brightening effect which we often notice on people as that desired ‘dewy glow’.</div> <div> </div> <div><strong>4. Enhances Sun Protection</strong></div> <div>While not a substitute for <a title="sunscreen" href="https://www.consultingroom.com/treatment/sunscreen/" target="_blank" rel="noopener">sunscreen</a>, Vitamin C provides additional protection against harmful UV rays. When used in conjunction with SPF, it adds an extra layer of defence, which is vital for preventing long-term sun damage.</div> <div> </div> <div><strong>Incorporating Vitamin C into Your Routine</strong></div> <div>Vitamin C is available in various forms, such as serums, <a title="creams" href="https://www.consultingroom.com/treatment/Tretinoin-Hydroquinone/" target="_blank" rel="noopener">creams</a>, and face washes.</div> <div> </div> <div>If using a Vitamin C serum, this should be applied in the morning, followed by sunscreen to harness its protective benefits against environmental aggressors. Serums are the most concentrated form but unfortunately not all are created equal. Look for formulations with L-ascorbic acid, as the most bioavailable form of Vitamin C. The concentration of Vitamin C can range from 10% to 20% — higher concentrations are more potent but may cause irritation in sensitive skin types. My personal favourite is <a title="Obagi" href="https://www.consultingroom.com/treatment/obagi-medical-products/" target="_blank" rel="noopener">Obagi</a> Vitamin C 15%.</div> <div> </div> <div>For night routines, a Vitamin C- enriched moisturiser can work to repair and rejuvenate the skin as you sleep. Drunk Elephant and Murad both offer lovely versions of these.</div>

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