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<div><strong>Hydration is Key</strong></div> <div> </div> <div>Keeping your skin hydrated is fundamental for a healthy <a title="complexion" href="https://www.consultingroom.com/conditions/complexion-improvement/" target="_blank" rel="noopener">complexion</a>. Dr. Raquel emphasises the importance of drinking plenty of water throughout the day to maintain skin hydration from within. In addition to internal hydration, using moisturisers containing ceramides can help lock in moisture and strengthen the skin's barrier.</div> <div> </div> <div>“Keeping your skin moisturised is very important to keep the barrier function of the skin intact. For that, the skin needs nurturing and ceramides, to boost your skins moisture,” explains Dr Raquel, “Polynucleotides are excellent for improving skin hydration, stimulating collagen, elastin, and hyaluronic acid.”</div>
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