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<p><strong>Wash your bedding and clothes regularly and dry them indoors</strong></p> <p>Pollen sticks to your clothes easily and can easily be transferred to your skin and bedding. Therefore, washing them very regularly will help to avoid contact.</p> <p>Also, during this time of year, it is recommended you wear non-abrasive fabrics that are gentle on your sensitive skin. </p> <p>Avoid synthetic materials and stick with skin-friendly materials such as 100 per cent cotton, linen, bamboo or silk. </p> <p>Also, dry your clothes and bedding indoors rather than outdoors, where pollen particles are more likely to make a home in your laundry.</p>
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