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Edit What should you do if you think creatine might be causing hair loss?
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For individuals who suspect a connection between creatine use and hair loss, Dr. Farjo advises monitoring for hair shedding approximately two months after initiating creatine supplementation.
Ceasing the supplement allows individuals to observe any changes in hair loss or growth.
Dr Farjo notes, "creatine may act as a catalyst for androgenic alopecia or other genetic conditions. Discontinuing the supplement is a practical approach to assess its impact on hair health."
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