Edit Are electric toothbrushes better than manual ones? 

<p><strong>Are electric toothbrushes better than manual ones? </strong></p> <div>This is an interesting debate as a manual toothbrush, if used correctly, is perfectly adequate in removing plaque from the teeth. What we find is that people tend not to use a manual toothbrush very well and this is why we recommend electric toothbrushes as they do all the hard work for you. </div> <div> </div> <p><strong>Do I really need to floss every day? </strong></p> <div>You do need to floss every day but I personally recommend the use of interdental brushes. Floss won’t often be big enough in gaps/spaces between some teeth. Interdental brushes (i.e. TeePee) of the right size get in between the gaps to remove plaque properly. </div> <div> </div> <p><strong>Why are my teeth sensitive to the cold? </strong></p> <div>This could be for a few different reasons. Firstly there's gum recession. If the gums recede a lot there’s the potential to expose the root surface of the teeth which is very sensitive. Another reason for sensitivity to the cold could simply be due to wear and tear and protective enamel thinning. Enamel thinning exposes something known as our dentine which is also very sensitive. Finally, lots of acidic food and drinks can also wear enamel away resulting in sensitivity to things like cold drinks/ice cream. </div> <div> </div> <p><strong>What foods/drinks should I avoid for the health of my teeth? </strong></p> <div>Sugary foods and drinks and snacking on these throughout the day will cause tooth decay. The sugar in the food starts to rot the teeth and can then cause cavities. If you get a cavity you’ll need a filling, or if the decay hits the nerve of the tooth, you’ll need root canal treatment or tooth removal. I’d also recommend avoiding acidic drinks i.e. diet drinks. If you’re sipping on these throughout the day it's likely to cause enamel erosion resulting in your dentine becoming exposed which can cause pain and sensitivity. </div>

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