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As practitioners, it's essential to understand and consider psychological factors that may influence skin health. Strong emotional responses, both positive and negative, can be associated with the condition of our skin.
The skin consultation should sensitively explore a psychological history that might impact the skin’s health and a skin condition affecting the patient's mental well-being.
The practitioner’s language and phrasing need to be considered as throw-away phrases such as "you will grow out of it" or “it’s not that bad” are not helpful in professional skin consultations. Managing patients’ expectations with honesty and empathy is paramount. Gaining a patient's confidence and trust is required to communicate and inform them that total resolution may not be achievable or that reoccurrence of some symptoms is probable. This helps to develop an acceptance whereby the patient can manage their skin concerns and concurrently live meaningful lives not dictated by their skin.
 
Advise that can be given to our skin health patients to support their mental well-being. 
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<li>Don't be fooled by advertising. Poor skin health can lead to poor choices. Don't be tricked by gimmicky lotions and potions on the internet. If it's too good to be true, then IT IS! Patients become desperate to try anything but should seek professional help from a dermatologist or skin health specialist. </li>
<li>Work on their mindset. Skin conditions can ruin the day, affecting every aspect of life, from social activities, relationships and work choices. It's not easy to overcome the sadness and embarrassment, but patients should be advised to start each day with some positive mantras that affirm control over the skin condition and not the skin condition over them! It is scientifically proven that positive thinking is translated into every cell in the body, and a positive, healthy mind supports a healthy body. </li>
<li>Take a break from social media. While there can be some very positive messaging on social media, for the most part, it doesn't reflect true life. Many accounts show unrealistic, airbrushed lives that do not provide any meaningful fulfilment. The message to our patients should be to get a real life with real people who make them feel valued and loved. </li>
<li>Don't miss out on opportunities. Don't make decisions based on the appearance of their skin. If they get invited to a fabulous party, don't make the decision on how their skin looks on the day. Go, have fun. The enjoyment, laughter and interaction with people will positively impact their mental health and well-being. </li>
<li>Talk about how they feel. Don't bottle up their feelings, thinking they are the only ones with the problem. Talking openly and honestly will help break the stress cycle and positively impact the condition of the skin.  </li>
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Edit understanding psychological factors that may influence skin health.