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<p><strong>Chai Rooibos Tea</strong></p> <p>A tasty alternative to plain old English Breakfast, Rooibos is naturally caffeine free and contains more antioxidants than green tea. Chai spices are deliciously warming at this time of year and among the exotic flavours is cinnamon. Numerous studies have demonstrated the positive effect cinnamon has on regulating blood sugar levels which in turn helps to prevent weight gain.</p> <p><strong><em>How to drink:</em></strong> Not to be confused with Starbucks-style Chai Tea Lattes! Delicious with almond milk and a little stevia to sweeten.</p>
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