Toggle navigation
Hello Interloper!
Clinics
Marketing
Suppliers
Registration
Classifieds
Blog
Community
Treatment
Partners Area
Recruitment
General
Micro Sites
Logout
Menu
Dashboard
Main Blog
Add
List
Live
Checked
Product
Old
Content Search
Author
Add
List
Categories
Add
List
<< Back
Edit test
×
ID not found, please go back to the main listing page.
Left Image
Image Text
<p>He suggests that sufficient hydration can help the skin to ‘plump up’ and look smoother, reducing the signs of ageing. <em>But how much water should we be drinking?</em> European recommendations are that women should drink 1.6 litres of fluid a day (figure from <a title="www.nutrition.org.uk" href="https://www.nutrition.org.uk/" target="_blank" rel="noopener">www.nutrition.org.uk</a>) to ensure that the body remains adequately hydrated, and so that the skin, as well as the rest of the body, can feel the benefit of sufficient water in our system.</p> <p>In conclusion, a balanced diet and consistent and adequate hydration are two things that are relatively easy to control, yet can have a huge impact on the quality and texture of our skin.</p>
Block Type
Title
Block Type
Selected: Left Aligned Image
Text Block
Full Width Image
Banner Image
Side By Side Images
Left Aligned Image
Right Aligned Image
Quote
Video
Background Colour
No Background Colour
CR Purple
Medium Purple
Light Purple
Dark Pink
Light Pink
Light Grey
Dark Grey
No Background Colour
