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If you see a professional
So we have covered a lot of the negative aspects around whitening, here is the positive bit – you can have safer and more reliable teeth whitening if you see a registered dentist.
It will probably be a bit more expensive, but you get what you pay for.
There are two ways to whiten your teeth, either with a home whitening system, where you have customised teeth whitening trays made, and you are supplied with a gel of whitening agent, shown how to apply this gel, and then go home, self-administer this for a few weeks, then come back for a review to ensure that you have the result you are looking for.