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Edit How exercise affects the skin
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<p><em>Exercise is a great way to help you feel and look better, on the inside as well as the outside!</em></p> <p>As you exercise, blood carries oxygen and nutrients to working cells throughout the body, including the skin.</p> <p>Exercise can also help to reduce stress – an issue which has been linked to flare-ups of <a title="acne" href="/conditions/Acne/" target="_blank" rel="noopener">acne</a>, eczema and <a title="rosacea" href="/conditions/rosacea" target="_blank" rel="noopener">rosacea</a>.</p>
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