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Never Forget Your Sunscreen
The most important thing, and it’s something you’ve probably heard me say a million times by now: ALWAYS wear sunscreen!
Make sure you check the label and use a broad-spectrum sunscreen with an SPF (sun protection factor) of at least 30. Reapply every two hours, as well as after things like heavy exercise or swimming.
And when I say always wear sunscreen, I mean always! That means during the winter months as well as the summer.