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You’ve heard me say it so many times – but it’s so important – use sunscreen!
You should be applying every day, using a broad spectrum, topical SPF, to keep your skin extra protected from sun damage now that it doesn’t heal itself as easily as it did before menopause.
I routinely recommend Skinade to my clients, which is an oral supplement that promotes health from the inside out.
This product is packed with nutrients, vitamins and active ingredients, designed to boost the natural production of collagen and hyaluronic acid in your body.