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It’s also important to wear a sun hat and sunglasses, and ideally cover your skin with long-sleeved, lightweight and breathable clothing.
Seek shade when the sun is at it’s strongest (between 11am and 3pm), and remember to stay hydrated when the weather is hot.
Your skin looks after you, so why not look after your skin?
1 https://www.nhs.uk/conditions/non-melanoma-skin-cancer/2 https://www.nhs.uk/conditions/melanoma-skin-cancer/#what-causes-melanoma